Calories in Blake's Chicken & Dumplings
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 90mg | 30% |
| Sodium | 490g | 20.4% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 18g | 22% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 78mg | 6% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
sauce (water, cream, potato starch, chicken stock, natural flavor, sea salt, basil, white pepper, thyme), dumplings (unbleached wheat flour, milk, sea salt, baking powder, parsley, black pepper), cooked white chicken meat, water, rice starch, sea salt, celery, carrots. |
320 Calories
-
Fat11g
-
Carbs36g
-
Fiber2g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 320
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.5 minutes
-
Jogging29.8 minutes
-
Hiking44.2 minutes
-
Cycling54.9 minutes
-
Swimming57.1 minutes
-
Walking85.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
320
Cal
Carbohydrate
46%
Protein
22%
Fat
32%