Calories in Blake's Beef Pot Pie
Nutrition Facts
| Amount Per Serving | 440 Cal | |
| %DV* | ||
| Total Fat | 25g | 38.5% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 550g | 22.9% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 21g | 19% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 6mg | 10% |
| Calcium | 26mg | 2% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
Gravy [Water, Unbleached Wheat Flour, Corn Starch, Canola Oil, Sea Salt, Beef Stock (Beef Stock, Natural Flavor, Salt, Beef Fat), Tomato Paste, Mushroom Broth (Mushroom Juice, Natural Flavor, Salt, Corn Starch), Garlic Powder, Onion Powder, Evaporated Cane Syrup, Spice], Crust (Unbleached Wheat Flour, Palm Oil, Water, Salt), Cooked Beef (Beef Raised without Antibiotics or Animal By-Products) (Beef, Onions, Seasoning, Sea Salt, Black Pepper), Potatoes, Peas, Carrots |
440 Calories
-
Fat25g
-
Carbs32g
-
Fiber2g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 440
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.9 minutes
-
Jogging41.0 minutes
-
Hiking60.8 minutes
-
Cycling75.4 minutes
-
Swimming78.6 minutes
-
Walking117.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
440
Cal
Carbohydrate
29%
Protein
19%
Fat
52%