Calories in Bisquick Heart Smart Pancake & Baking Mix, dry

Nutrition Facts

Amount Per Serving 419 Cal
%DV*
Total Fat 7.5g 11.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 4.5g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 1020g 42.5%
Total Carbohydrate 81g 27%
Dietary Fiber 1.5g 6%
Sugars 9g 40%
Protein 9g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 600mg 46.2%
Iron 4mg 22.2%
Potassium 135mg 2.9%

* Percent Daily Values are based on a 2000 calorie diet.

419 Calories
  • Fat
    7.5g
  • Carbs
    81g
  • Fiber
    1.5g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 419 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.4 minutes
  • Jogging
    39.0 minutes
  • Hiking
    57.9 minutes
  • Cycling
    71.8 minutes
  • Swimming
    74.8 minutes
  • Walking
    112.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
419
Cal
Carbohydrate
76%
Protein
8%
Fat
16%