Calories in Bisquick Simply Buttermilk Complete Pancake & Waffle Mix, with Whole Grain, dry

Nutrition Facts

Amount Per Serving 420 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 780g 32.5%
Total Carbohydrate 78g 26%
Dietary Fiber 4g 16%
Sugars 12g 40%
Protein 12g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 160mg 12.3%
Iron 4mg 22.2%
Potassium 280mg 6%

* Percent Daily Values are based on a 2000 calorie diet.

420 Calories
  • Fat
    8g
  • Carbs
    78g
  • Fiber
    4g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 420 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.5 minutes
  • Jogging
    39.1 minutes
  • Hiking
    58.1 minutes
  • Cycling
    72.0 minutes
  • Swimming
    75.0 minutes
  • Walking
    112.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
420
Cal
Carbohydrate
72%
Protein
11%
Fat
17%