Calories in Birds Eye Steamfresh Pasta & Broccoli with Bacon in a Cheese Sauce

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 410g 17.1%
Total Carbohydrate 34g 11.3%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 9g 13%
Vitamin A 200IU 4%
Vitamin C 12mg 20%
Calcium 195mg 15%
Iron 0mg 0%
Potassium 0mg 0%

Cooked Enriched Macaroni Product (Water, Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Bacon Sauce (Water, Cheddar Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes, Annatto Color) Half-and-Half Concentrate (Cream, Skim Milk, Nonfat Milk Powder), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Cooked Bacon Bits (Cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate, My Contain up to 2% or less of Sugar, Brown Sugar, Smoke Flavor) Natural and Artificial Bacon Flavor (Autolyzed Yeast Extract, Maltodextrin, Salt, Natural Flavor, Sugar, Bacon Fat, Partially Hydrogenated Soybean and Cottonsead Oil, Beef Fat, Sodium Citrate, Beef Extract (Beef Stock, Autolyzed Yeast Extract, Salt, Spices, BHT (As a Preservative)), Natural Flavors, Salt, Lactose, Whey Powder, Autolyzed Yeast Extract, Salt, Maltodextrin, Dehydrated Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Buttermilk Powder, Xanthan Gum, Annatto Extract (Color)), Broccoli, Onions. CONTAINS: MILK, WHEAT

240 Calories
  • Fat
    10g
  • Carbs
    34g
  • Fiber
    2g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
52%
Protein
13%
Fat
35%