Calories in Birch Benders Pancake & Waffle Mix, Banana Paleo
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 100mg | 33.3% |
| Sodium | 340g | 14.2% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 6g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 201mg | 15.5% |
| Iron | 1mg | 5.6% |
| Potassium | 211mg | 4.5% |
|
Cassava Starch, Almond Flour, Eggs Banana, Organic Coconut Flour, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Salt, Spices, Monk Fruit. |
140 Calories
-
Fat6g
-
Carbs18g
-
Fiber3g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
48%
Protein
16%
Fat
36%