Calories in Biona Organic Rye Bread, Hemp Seed

Nutrition Facts

Amount Per Serving 204.93 Cal
%DV*
Total Fat 1.9g 2.9%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 492g 20.5%
Total Carbohydrate 36.1g 12%
Dietary Fiber 10g 40%
Sugars 3.2g 40%
Protein 5.5g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

204.93 Calories
  • Fat
    1.9g
  • Carbs
    36.1g
  • Fiber
    10g
  • Protein
    5.5g

Calorie Burn Time

How long would it take to burn off 204.93 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.4 minutes
  • Jogging
    19.1 minutes
  • Hiking
    28.3 minutes
  • Cycling
    35.1 minutes
  • Swimming
    36.6 minutes
  • Walking
    54.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
204.93
Cal
Carbohydrate
79%
Protein
12%
Fat
9%