Calories in Biona Organic Maple Syrup Waffle
Nutrition Facts
| Amount Per Serving | 462.88 Cal | |
| %DV* | ||
| Total Fat | 17.2g | 26.5% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 528g | 22% |
| Total Carbohydrate | 71.3g | 23.8% |
| Dietary Fiber | 1.6g | 6.4% |
| Sugars | 28.9g | 40% |
| Protein | 4.5g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
462.88 Calories
-
Fat17.2g
-
Carbs71.3g
-
Fiber1.6g
-
Protein4.5g
Calorie Burn Time
How long would it take to burn off 462.88
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.5 minutes
-
Jogging43.1 minutes
-
Hiking64.0 minutes
-
Cycling79.4 minutes
-
Swimming82.7 minutes
-
Walking124.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
462.88
Cal
Carbohydrate
62%
Protein
4%
Fat
34%