Calories in Biona Organic Granola, Pure Oaty
Nutrition Facts
| Amount Per Serving | 448.79 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 5.6g | 28% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 16g | 0.7% |
| Total Carbohydrate | 66g | 22% |
| Dietary Fiber | 6.5g | 26% |
| Sugars | 17g | 40% |
| Protein | 8.5g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
448.79 Calories
-
Fat15g
-
Carbs66g
-
Fiber6.5g
-
Protein8.5g
Calorie Burn Time
How long would it take to burn off 448.79
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running31.5 minutes
-
Jogging41.8 minutes
-
Hiking62.0 minutes
-
Cycling76.9 minutes
-
Swimming80.1 minutes
-
Walking120.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
448.79
Cal
Carbohydrate
61%
Protein
8%
Fat
31%