Calories in Bio-tiful Dairy Original Kefir and Protein

Nutrition Facts

Amount Per Serving 160.5 Cal
%DV*
Total Fat 0.94g 1.4%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 80g 3.3%
Total Carbohydrate 8.2g 2.7%
Dietary Fiber 0g 0%
Sugars 8.2g 40%
Protein 30.1g 74%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

160.5 Calories
  • Fat
    0.94g
  • Carbs
    8.2g
  • Fiber
    0g
  • Protein
    30.1g

Calorie Burn Time

How long would it take to burn off 160.5 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.3 minutes
  • Jogging
    15.0 minutes
  • Hiking
    22.2 minutes
  • Cycling
    27.5 minutes
  • Swimming
    28.7 minutes
  • Walking
    43.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160.5
Cal
Carbohydrate
21%
Protein
74%
Fat
5%