Calories in Bio-tiful Dairy Kefir Protein Cultured Dairy Snack

Nutrition Facts

Amount Per Serving 109.15 Cal
%DV*
Total Fat 0.6g 0.9%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 20g 0.8%
Total Carbohydrate 5.6g 1.9%
Dietary Fiber 0g 0%
Sugars 5.6g 40%
Protein 20.4g 74%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

109.15 Calories
  • Fat
    0.6g
  • Carbs
    5.6g
  • Fiber
    0g
  • Protein
    20.4g

Calorie Burn Time

How long would it take to burn off 109.15 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.1 minutes
  • Cycling
    18.7 minutes
  • Swimming
    19.5 minutes
  • Walking
    29.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
109.15
Cal
Carbohydrate
21%
Protein
74%
Fat
5%