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Calories in Bio-tiful Dairy Blackcurrant Kefir Protein

Bio-tiful Dairy Nutrition Facts and Calories
Bio-tiful Dairy Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 93.87 Cal
%DV*
Total Fat 0.4g 0.6%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 20g 0.8%
Total Carbohydrate 8.3g 2.8%
Dietary Fiber 0g 0%
Sugars 7.1g 40%
Protein 14.1g 60%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
93.87 Calories
  • Fat
    0.4g
  • Carbs
    8.3g
  • Fiber
    0g
  • Protein
    14.1g

Calorie Burn Time

How long would it take to burn off 93.87 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.6 minutes
  • Jogging
    8.7 minutes
  • Hiking
    13.0 minutes
  • Cycling
    16.1 minutes
  • Swimming
    16.8 minutes
  • Walking
    25.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
93.87
Cal
Carbohydrate
36%
Protein
60%
Fat
4%