Calories in Big Y Steel Cut Instant Oatmeal
Nutrition Facts
| Amount Per Serving | 170 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 1g | 40% |
| Protein | 6g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 7.2mg | 40% |
| Potassium | 0mg | 0% |
|
WHOLE GRAIN STEEL CUT OATS, OAT BRAN, CALCIUM CARBONATE (THICKENER), FERRIC PHOSPHATE (A SOURCE OF IRON), NIACINAMIDE, THIAMINE MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID. |
170 Calories
-
Fat3.5g
-
Carbs31g
-
Fiber5g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 170
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.9 minutes
-
Jogging15.8 minutes
-
Hiking23.5 minutes
-
Cycling29.1 minutes
-
Swimming30.4 minutes
-
Walking45.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
170
Cal
Carbohydrate
69%
Protein
13%
Fat
18%