Calories in Big Y Rice & Sauce, Cheddar Broccoli
Nutrition Facts
| Amount Per Serving | 250 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 650g | 27.1% |
| Total Carbohydrate | 51g | 17% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 7g | 11% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 9mg | 15% |
| Calcium | 78mg | 6% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
Enriched Long Grain Rice (Precooked Rice, Niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Enriched Vermicelli (Durum Semolina Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains Less than 2% of: Salt, Corn Starch, Broccoli (Dehydrated), Maltodextrin, Whey Protein Concentrate, Lactose, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Onion (Dehydrated), Corn Starch-Modified, Parsley (Dehydrated), Autolyzed Yeast, Lactic Acid, Sodium Phosphate, Onion Powder, Citric Acid, Annatto (for Color), Tapioca Dextrin, Caramel Color, Milk. |
250 Calories
-
Fat1.5g
-
Carbs51g
-
Fiber1g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 250
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.6 minutes
-
Jogging23.3 minutes
-
Hiking34.6 minutes
-
Cycling42.9 minutes
-
Swimming44.6 minutes
-
Walking67.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
250
Cal
Carbohydrate
83%
Protein
11%
Fat
6%