Calories in Big Y Protein Granola, Cranberry
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 140g | 5.8% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 13g | 40% |
| Protein | 10g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
WHOLE ROLLED OATS, ORGANIC HIGH ISOLATE SOY PROTEIN, SUGAR, EXPELLER PRESSED CANOLA OIL, SUNFLOWER SEEDS, CRANBERRIES WITH SUGAR AND SUNFLOWER OIL, RICE SYRUP, CRISP RICE, CINNAMON, NATURAL VANILLA FLAVOR, SALT. |
230 Calories
-
Fat9g
-
Carbs32g
-
Fiber4g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
52%
Protein
16%
Fat
32%