Calories in Big Y Pancake Mix, Blueberry

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 630g 26.2%
Total Carbohydrate 46g 15.3%
Dietary Fiber 1g 4%
Sugars 8g 40%
Protein 6g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 3.6mg 20%
Potassium 0mg 0%

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, IMITATION BLUEBERRY BITS (DEXTROSE, GELATINIZED YELLOW CORN FLOUR, PALM OIL, VEGETABLE SHORTENING [HYDROGENATED PALM KERNEL OIL, PALM OIL, CANOLA OIL], PRESERVATIVE [CITRIC ACID], NATURAL AND ARTIFICIAL FLAVOR, RED 40 LAKE, BLUE 2 LAKE), LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), PALM OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, DEFATTED SOY FLOUR, DEXTROSE, EGG WHITE, ARTIFICIAL FLAVOR, CORN SYRUP SOLIDS, BUTTERMILK, TRICALCIUM PHOSPHATE, LECITHIN, SOYBEAN OIL WITH SOY LECITHIN, SODIUM CASEINATE, ALUMINUM SULFATE, XANTHAN GUM, DIPOTASSIUM PHOSPHATE, EMULSIFIER (MONOGLYCERIDES), SODIUM SILICOALUMINATE, SODIUM LAURYL SULFATE.

240 Calories
  • Fat
    3g
  • Carbs
    46g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
78%
Protein
10%
Fat
12%