Calories in Big Y Multi-grain English Muffins

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 220g 9.2%
Total Carbohydrate 29g 9.7%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 5g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 1.8mg 10%
Potassium 0mg 0%

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, YEAST, GRAIN AND SEED BLEND (RYE, OATS, MILLET, FLAX SEED, WHEAT), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEGERMINATED YELLOW CORN MEAL, DEGERMINATED YELLOW CORN FLOUR, SALT, CALCIUM PROPIONATE (A PRESERVATIVE), SOYBEAN OIL, CALCIUM SULFATE, DRIED HONEY, VINEGAR, POTASSIUM SORBATE (A PRESERVATIVE), CALCIUM CARBONATE, WHEAT STARCH, WHEAT FLOUR, ENZYMES, CALCIUM STEARATE, ASCORBIC ACID (DOUGH CONDITIONER).

140 Calories
  • Fat
    1g
  • Carbs
    29g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
80%
Protein
14%
Fat
6%