Calories in Big Y Instant Oatmeal, Steel Cut
Nutrition Facts
| Amount Per Serving | 170 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 130g | 5.4% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 9g | 40% |
| Protein | 5g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 7.2mg | 40% |
| Potassium | 0mg | 0% |
|
WHOLE GRAIN STEEL CUT OATS, SUGAR, OAT HULL FIBER (CONTAINS TOCOPHEROLS), BROWN SUGAR, NATURAL FLAVOR, SALT, CALCIUM CARBONATE (THICKENER), GUAR GUM, FERRIC PHOSPHATE (IRON), NIACINAMIDE, THIAMINE MONONITRATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, CARAMEL COLOR. |
170 Calories
-
Fat2.5g
-
Carbs34g
-
Fiber5g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 170
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.9 minutes
-
Jogging15.8 minutes
-
Hiking23.5 minutes
-
Cycling29.1 minutes
-
Swimming30.4 minutes
-
Walking45.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
170
Cal
Carbohydrate
76%
Protein
11%
Fat
13%