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Calories in Big Y Instant Oatmeal, Honey Nut

Big Y Nutrition Facts and Calories
Big Y Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 210g 8.8%
Total Carbohydrate 31g 10.3%
Dietary Fiber 3g 12%
Sugars 13g 40%
Protein 4g 9%
Vitamin A 1000IU 20%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, WALNUTS WITH BHT ADDED TO PROTECT FLAVOR, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), NATURAL AND ARTIFICIAL FLAVORS, HONEY, MOLASSES, CARAMEL COLOR, GUAR GUM, NIACINAMIDE*, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE*, VITAMIN A PALMITATE, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.
170 Calories
  • Fat
    3.5g
  • Carbs
    31g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
72%
Protein
9%
Fat
19%