Calories in Big Y Glazed Chocolate Donut

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 10g 50%
Trans Fat 0g %
Monounsaturated Fat 8g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 250g 10.4%
Total Carbohydrate 35g 11.7%
Dietary Fiber 0.5g 2%
Sugars 21g 40%
Protein 2g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

SUGAR, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, TBHQ (PRESERVATIVE), DIMETHYLPOLYSILOXANE), WATER, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, DEFATTED SOY FLOUR, COCOA PROCESSED WITH ALKALI, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL), FOOD STARCH-MODIFIED, SALT, DEPROTEINIZED WHEY, MILK PROTEIN CONCENTRATE, WHEAT STARCH, CORN STARCH, MONO- AND DIGLYCERIDES, DEXTROSE, EGG WHITES, WHEAT FLOUR, SOY LECITHIN, SODIUM PROPIONATE (PRESERVATIVE), CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVOR, AGAR-AGAR, DEXTRIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), GUAR GUM, KARAYA GUM, ENZYMES, MODIFIED CELLULOSE GUM, SOYBEAN OIL.

320 Calories
  • Fat
    19g
  • Carbs
    35g
  • Fiber
    0.5g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
44%
Protein
2%
Fat
54%