Calories in Big Y Donuts, Maple
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 210g | 8.8% |
| Total Carbohydrate | 35g | 11.7% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 22g | 40% |
| Protein | 3g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Sugar, Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Palm and Fractionated Palm Oil, Canola Oil TBHQ Preservative, Dimethylpolysiloxane), Defatted Soy Flour, Vegetable Shortening (Soybean Oil Glyceryl-Lacto Esters of Fatty Acids, Mono- and Diglycerides, TBHQ Preservative), Dextrose, Contains Less than 2 % of Each of the Following: Maple Syrup, Partially Hydrogenated Vegetable Shortening, (Soybean Oil, Cottonseed Oil, Soy Lecithin), Leavening Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Salt, Corn Starch, Wheat Starch, Wheat Gluten, Mono- and Diglycerides, Deproteinized Whey, Wheat Flour, Soybean Oil Soy Lecithin, Yellow Corn Flour, Egg Whites, Toasted Wheat Germ, Milk Protein Concentrate, Natural and Artificial Flavors, Guar Gum, Calcium Carbonate, Caramel Color, Sodium Propionate Preservative, Agar-Agar, Karaya Gum, Propylene Glycol, Color Added, Enzymes, Modified Cellulose Gum. |
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Fat15g
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Carbs35g
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Fiber0.5g
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Protein3g
Calorie Burn Time
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Running20.4 minutes
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Jogging27.0 minutes
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Hiking40.1 minutes
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Cycling49.7 minutes
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Swimming51.8 minutes
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Walking77.7 minutes