Calories in Big Y Apple Cider Donut
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 7g | |
| Polyunsaturated Fat | 3g | |
| Cholesterol | 0mg | 0% |
| Sodium | 210g | 8.8% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 15g | 40% |
| Protein | 3g | 4% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, TBHQ (PRESERVATIVE), DIMETHYLPOLYSILOXANE), WATER, SUGAR, APPLESAUCE (APPLES, WATER, ERYTHORBIC ACID (PRESERVATIVE)), DEXTROSE, VEGETABLE SHORTENING (SOYBEAN OIL, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, TBHQ (PRESERVATIVE)), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT STARCH, APPLE JUICE CONCENTRATE, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, BAKING SODA, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE]), SALT, SOYBEAN OIL, WHEAT GLUTEN, MONO- AND DIGLYCERIDES WITH BHT (PRESERVATIVE) AND CITRIC ACID (PRESERVATIVE), WHEY, DEGERMINATED YELLOW CORN FLOUR, EGG WHITES, WHEAT FLOUR, SOY LECITHIN, MILK PROTEIN CONCENTRATE, SPICE BLEND (SPICES, NATURAL FLAVOR), WHEAT GERM, DEXTRIN, GUAR GUM, CORN OIL AND/OR SOYBEAN OIL, BETA-CAROTENE COLOR, ENZYMES, MODIFIED CELLULOSE GUM, SODIUM PROPIONATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, KARAYA GUM, SPICES, ETHYL ALCOHOL. |
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Fat18g
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Carbs30g
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Fiber0.5g
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Protein3g
Calorie Burn Time
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Running20.4 minutes
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Jogging27.0 minutes
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Hiking40.1 minutes
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Cycling49.7 minutes
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Swimming51.8 minutes
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Walking77.7 minutes