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Calories in Betty Crocker Grains & Quinoa Salad with Cranberries & Almonds

Betty Crocker Nutrition Facts and Calories
Betty Crocker Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 300g 12.5%
Total Carbohydrate 34g 11.3%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 4g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

brown rice, sweetened cranberries (sugar, cranberries, sunflower oil), parboiled red rice, almond pieces, whole grain quinoa, lentils, maltodextrin, sugar, salt, modified corn starch, parsley, citric acid, natural flavor, spice, onion, garlic, basil, canola oil, guar gum. dried
180 Calories
  • Fat
    3.5g
  • Carbs
    34g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
74%
Protein
9%
Fat
17%