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Calories in Betty Crocker Mug Treats, Blueberry Muffin

Betty Crocker Nutrition Facts and Calories
Betty Crocker Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 330g 13.8%
Total Carbohydrate 67g 22.3%
Dietary Fiber 2g 8%
Sugars 47g 40%
Protein 3g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 45mg 1%

CREAM CHEESE GLAZE (POWDERED SUGAR [SUGAR, CORN STARCH], WATER, CORN SYRUP, CREAM CHEESE [MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM], SHORTENING [PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60], NATURAL FLAVOR, COLOR ADDED, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, AGAR, MONO AND DIGLYCERIDES, GUAR GUM, NONFAT MILK, SODIUM PHOSPHATE), SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLUEBERRY FLAVORED BITS (SUGAR, PALM OIL, DEXTROSE, CORN FLOUR, CORN STARCH, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE COLORS, DRIED BLUEBERRIES). CONTAINS 2% OR LESS OF: CELLULOSE POWDER, CORN STARCH, PALM OIL, MODIFIED CORN STARCH, CANOLA OIL, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), WHEY PROTEIN ISOLATE, EGG WHITE, DISTILLED MONOGLYCERIDES, SALT, SOY LECITHIN, WHEY, WHEAT STARCH, SODIUM CASEINATE, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, ARTIFICIAL FLAVOR, COLOR ADDED.
320 Calories
  • Fat
    5g
  • Carbs
    67g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
82%
Protein
4%
Fat
14%