Calories in Better Bakery Pretzel Melts, Chicken and Bacon Club

Nutrition Facts

Amount Per Serving 360 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 790g 32.9%
Total Carbohydrate 37g 12.3%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 16g 17%
Vitamin A 300IU 6%
Vitamin C 3.6mg 6%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

PRETZEL BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, UNSALTED BUTTER (PASTEURIZED CREAM), NONFAT DRY MILK, SUGAR, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT. MESQUITE SMOKED CHICKEN BREAST: CHICKEN BREAST, WATER, VINEGAR, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, NATURAL FLAVORS, MESQUITE SMOKE FLAVORING. PASTEURIZED PROCESS CHEDDAR CHEESE: CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT BLEND), ENZYMES. BUTTERMILK RANCH DRESSING: SOYBEAN OIL, WATER, BUTTERMILK, VINEGAR, HIGH FRUCTOSE CORN SYRUP, EGG YOLK, BUTTERMILK SOLIDS, CONTAINS 2% OR LESS OF: SALT, ONION, MONOSODIUM GLUTAMATE, GARLIC, XANTHAN GUM, LACTIC ACID, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), PHOSPHORIC ACID, PROPYLENE GLYCOL, ALGINATE, SPICE. FULLY COOKED BACON (SMOKE FLAVORING ADDED): BACON CURED WITH: WATER, SUGAR, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. PARMESAN CHEESE CRUMBLE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNSALTED BUTTER (PASTEURIZED CREAM), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CULTURES, SALT).

360 Calories
  • Fat
    17g
  • Carbs
    37g
  • Fiber
    1g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 360 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.3 minutes
  • Jogging
    33.5 minutes
  • Hiking
    49.8 minutes
  • Cycling
    61.7 minutes
  • Swimming
    64.3 minutes
  • Walking
    96.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
360
Cal
Carbohydrate
41%
Protein
17%
Fat
42%