Calories in Better Bakery Pretzel Melt, Turkey & Provolone

Nutrition Facts

Amount Per Serving 380 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 64mg 21.3%
Sodium 670g 27.9%
Total Carbohydrate 40g 13.3%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 13g 15%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

380 Calories
  • Fat
    14g
  • Carbs
    40g
  • Fiber
    2g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 380 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.7 minutes
  • Jogging
    35.4 minutes
  • Hiking
    52.5 minutes
  • Cycling
    65.1 minutes
  • Swimming
    67.9 minutes
  • Walking
    101.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
380
Cal
Carbohydrate
47%
Protein
15%
Fat
38%