Calories in Bestaste Siopao

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 800g 33.3%
Total Carbohydrate 39g 13%
Dietary Fiber 0.5g 2%
Sugars 14g 40%
Protein 14g 23%
Vitamin A 0IU 0%
Vitamin C 2.4mg 4%
Calcium 78mg 6%
Iron 2.7mg 15%
Potassium 0mg 0%

DOUGH: ENRICHED FLOUR (BLEACHED WHITE FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED WHEAT FLOUR BLEACHED ([FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENZYMES, BENZOYL PEROXIDE, AZODICARBONAMIDE, ASCORBIC ACID AS DOUGH CONDITIONER), SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SOYBEAN OIL, YEAST, SALT,DOUGH CONDITIONER (WHEAT FLOUR, SODIUM STEAROYL LACTYLATE, SOY FLOUR, VEGETABLE OIL, ENZYMES, ASCORBIC ACID, AZODICARBONAMIDE, L-CYSTEIN HYDROCHLORIDE). FILLINGS: CHICKEN, WATER, SUGAR, SOY SAUCE (WATER, SOYBEAN EXTRACT, WHEAT, IODIZED SALT, CARAMEL, LESS THAN 0.1% SODIUM BENZOATE), SAUCE (SUGAR, VINEGAR, SOYA BEAN, WATER, SALT, WHEAT FLOUR, GARLIC, SESAME SEED, CHILI, SPICES, & ARTIFICIAL COLOR FD&C RED #40), POTATO STARCH,SODIUM LACTATE, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC, OYSTER FLAVORED SAUCE (WATER, SUGAR, OYSTER EXTRACTIONS, MONOSODIUM GLUTAMATE, MODIFIED CORNSTARCH, WHEAT FLOUR, CARAMEL COLOR), MONOSODIUM GLUTAMATE, BLACK PEPPER.

250 Calories
  • Fat
    3g
  • Carbs
    39g
  • Fiber
    0.5g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
66%
Protein
23%
Fat
11%