Menu With Nutrition > Grocery Foods > Best Yet
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  • 739 food items

Calories in Best Yet

Browse all the foods and products from Best Yet and get their nutritional information.

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1% Lowfat Milk
1 cup (240 ml)
 110 Cal
100% Apple Juice
8 fl oz (240 ml)
 110 Cal
100% Grape Juice from Concentrate
8 fl oz (240 ml)
 150 Cal
100% Prune Juice
8 fl oz (240 ml)
 170 Cal
100% Pure Canola Oil
1 tbsp (14 g)
 120 Cal
100% Pure Vegetable Oil
1 tbsp (14 g)
 120 Cal
2% Milk
1 slice (21 g)
 50 Cal
2% Reduced Fat Milk
1 cup (240 ml)
 130 Cal
3 Cheese Texas Toast
1 slice (46 g)
 150 Cal
6 Fork Split Plain English Muffins
1 muffin (57 g)
 140 Cal
Ahi Tuna Steaks
4 oz raw (113 g)
 124 Cal
All Beef Sandwich Steaks
1 cooked slice
 100 Cal
American Cheese, Deluxe Slices
1 slice (19 g)
 70 Cal
Angel Hair
2 oz dry (56 g)
 210 Cal
Animal Crackers
6 cookies (29 g)
 130 Cal
Apple Jelly
1 tbsp (20 g)
 50 Cal
Apple Juice
0.25 cup (71 ml)
 120 Cal
Applesauce
0.5 cup (126 g)
 90 Cal
Applesauce, Chunky
0.5 cup (126 g)
 90 Cal
Applesauce, Cinnamon
0.5 cup (128 g)
 100 Cal
Applesauce, Unsweetened
0.5 cup (122 g)
 50 Cal
Asparagus, Tips Included, Cut Spears
0.5 cup (120 g)
 20 Cal
Assorted Sandwich Cremes
2 cookies (26 g)
 120 Cal
Bacon, Fully Cooked
4 slices (16 g)
 80 Cal
Bacon, Regular Cut Smoked Sliced
2 cooked slices (17 g)
 80 Cal
Baked Cheese Puffs
1.5 cups (28 g)
 160 Cal
Balsamic Vinaigrette Dressing & Marinade
2 tbsp (30 ml)
 90 Cal
Banana Pepper Rings, Hot
9 rings (28 g)
 10 Cal
Barbecue Sauce, Honey
2 tbsp (37 g)
 70 Cal
Barbecue Sauce, Original
2 tbsp (36 g)
 60 Cal
Bartlett Pear Halves
0.5 cup (130 g)
 100 Cal
Beef Bouillon Cubes
1 cube (4 g)
 5 Cal
Beef Broth
1 container (411 g)
 40 Cal
Beef Ravioli
10 pieces (136 g)
 290 Cal
Berry Medley
1 cup (140 g)
 70 Cal
Birthday Cake Ice Cream
0.5 cup (65 g)
 160 Cal
Black Beans
0.5 cup (125 g)
 110 Cal
Black Cherry Soda
12 fl oz (355 ml)
 170 Cal
Blackeye Peas
0.25 cup dry (37 g)
 90 Cal
Blue Cheese Dressing
2 tbsp (30 ml)
 140 Cal
Blueberries
1 cup
 80 Cal
Blueberries Naturally Sweet
1 cup
 80 Cal
Blueberries, Naturally Sweet
1 cup (140 g)
 80 Cal
Blueberry Waffles
2 waffles (70 g)
 170 Cal
Boneless Ham Steak
3 oz (84 g)
 90 Cal
Boneless Hickory Smoked Ham Steak
3 oz (84 g)
 90 Cal
Bran Flakes
0.75 cup (29 g)
 110 Cal
Bread & Butter Chips
6 chips (28 g)
 25 Cal
Bread & Butter Sandwich Slices
1.5 slices (28 g)
 20 Cal
Bread, Italian
1 slice (30 g)
 80 Cal
Broccoli Cuts
1 cup (87 g)
 30 Cal
Broccoli Florets
0.5 cup (85 g)
 25 Cal
Broccoli Spears
2 spears (89 g)
 30 Cal
Broccoli, Cauliflower & Baby Carrots
0.67 cup
 25 Cal
Broth, Chicken
1 cup (245 g)
 10 Cal
Brown Gravy Mix
1 tbsp dry mix (6 g)
 20 Cal
Brown Gravy Mix, Homestyle
2 tsp dry mix (6 g)
 20 Cal
Brown Rice, Long Grain
0.25 cup dry (45 g)
 160 Cal
Brownie Mix, Moist & Chewy
0.25 cup dry mix (26 g)
 100 Cal
Brussels Sprouts
0.5 cup (85 g)
 35 Cal
Brussels Sprouts, Petite
10 brussels sprouts (83 g)
 45 Cal
Buffalo Wing Sauce
1 tbsp (15 ml)
 5 Cal
Butter Beans
0.5 cup (130 g)
 90 Cal
Butter, Salted
1 tbsp (14 g)
 100 Cal
Butter, Unsalted
1 tbsp (14 g)
 100 Cal
Buttermate Blend
1 tbsp (14 g)
 70 Cal
Buttermilk Biscuit
2 biscuits (43 g)
 100 Cal
Buttermilk Complete Pancake & Waffle Mix
0.5 cup dry mix (61 g)
 220 Cal
Buttermilk Pancake & Waffle Mix
0.33 cup dry mix (46 g)
 150 Cal
Buttermilk Waffles
2 waffles (70 g)
 180 Cal
Butterscotch buttons
3 pieces (16 g)
 60 Cal
Caesar Dressing, Light
2 tbsp (30 ml)
 90 Cal
Cake Mix
0.33 cup dry mix (39 g)
 160 Cal
Cake Mix, Devil's Food
0.33 cup dry mix
 160 Cal
California Blend Vegetables
0.75 cup (85 g)
 30 Cal
California French Style Dressing
2 tbsp (30 ml)
 90 Cal
Canola Oil
0.33 second spray (0.25 g)
 0 Cal
Cauliflower
4 pieces (85 g)
 25 Cal
Cereal, Cocoa Crunchies
0.75 cup (27 g)
 100 Cal
Cereal, Toasted Oats
1 cup (30 g)
 120 Cal
Cheddar Cheese Jalapeno Bites
3 pieces (91 g)
 290 Cal
Cheese & Garlic Croutons
2 tbsp (7 g)
 30 Cal
Cheese Singles, American Yellow
1 slice (19 g)
 60 Cal
Cheese Singles, Pepper Jack & Monterey Jack
1 slice (21 g)
 60 Cal
Cheese Slices, Monterey Jack
1 slice (19 g)
 70 Cal
Cheese Tortellini
1 cup (100 g)
 180 Cal
Cheese, 2% Milk reduced Fat Singles
1 slice (21 g)
 50 Cal
Cheese, Colby & Monterey Jack
1 oz (28 g)
 110 Cal
Cheese, Mild Cheddar
0.25 cup (28 g)
 110 Cal
Cheese, Mild Cheddar, Shredded
0.25 cup (28 g)
 110 Cal
Cheese, New York Sharp Cheddar
0.13 pkg (28 g)
 110 Cal
Cheese, Sharp Cheddar
1 oz (28 g)
 110 Cal
Chicken Broth
1 cup (245 g)
 20 Cal
Chicken Flavor Bouillon Cubes
1 cube (4 g)
 5 Cal
Chicken Gravy Mix
1 tbsp dry mix (6 g)
 20 Cal
Chicken Noodle Condensed Soup
0.5 cup condensed soup (123 g)
 70 Cal
Chicken Noodle Soup
1 cup (245 g)
 120 Cal
Chicken Seasoned Coating Mix
1 pouch (8 g)
 30 Cal
Chili with Beans
1 cup (247 g)
 280 Cal
Chips, Bread & Butter
6 chips (28 g)
 25 Cal
Chocolate Chip Cookie Dough
0.5 cup (65 g)
 140 Cal
Chocolate Chip Waffle
2 waffles (70 g)
 150 Cal
Chocolate Chips Ice Cream
0.67 cup (86 g)
 180 Cal
Chocolate Chips, Real Semi-Sweet
30 pieces (15 g)
 70 Cal
Chocolate Chips, Semi-Sweet
30 pieces (15 g)
 70 Cal
Chocolate Flavored Syrup
2 tbsp (38 g)
 90 Cal
Chopped Broccoli
0.75 cup (85 g)
 30 Cal
Chopped Collard Greens
1 cup (87 g)
 30 Cal
Chopped Spinach
0.33 cup (83 g)
 30 Cal
Chunk Light Tuna in Water
0.25 cup drained (56 g)
 60 Cal
Chunk Light, Tuna in Water
3 oz. (85 g)
 90 Cal
Chunk White Chicken In Water
2 oz (56 g)
 60 Cal
Chunky New England Style Clam Chowder
1 cup (245 g)
 180 Cal
Churned Style Moose Tracks Light Ice Cream
0.66 cup
 170 Cal
Cinnamon Apple Sauce
0.5 cup (128 g)
 100 Cal
Cinnamon Applesauce
1 unit (113 g)
 90 Cal
Cinnamon Grahams
2 whole crackers (35 g)
 150 Cal
Cinnamon Rolls, with Icing
1 roll with icing (44 g)
 160 Cal
Cinnamon Squares, Cereal
0.75 cup (31 g)
 130 Cal
Classic 100% Orange Juice
2 fl oz (60 ml)
 110 Cal
Classic Noodle Soup Mix
1.66 tbsp (16 g)
 60 Cal
Classic Onion Soup Mix
1 tbsp (8 g)
 25 Cal
Classic Yellow Mustard
1 tsp (5 g)
 0 Cal
Clover Honey
1 tbsp (21 g)
 60 Cal
Coarse All Natural Sea Salt
0.25 tsp (1.4 g)
 0 Cal
Cocktail Shrimp & Sauce
3 oz (84 g)
 60 Cal
Cocoa Crispy Rice
0.75 cup (32 g)
 130 Cal
Cocoa, Unsweetened
1 tbsp (4 g)
 10 Cal
Cola Soda
1 can (355 ml)
 160 Cal
Colby & Monterey Jack Cheese
0.33 cup (28 g)
 110 Cal
Colby and Monterey Jack Cheese
1 oz (28 g)
 110 Cal
Colby Cheese
1 oz (28 g)
 110 Cal
Cole Slaw
3.5 oz (100 g)
 140 Cal
Complete, Pancake And Waffle Mix
0.33 cup dry mix (39 g)
 140 Cal
Concord Grape Jelly
1 tbsp (20 g)
 50 Cal
Condensed Soup, Cream of Chicken
0.5 cup condensed soup (123 g)
 80 Cal
Condensed Soup, Cream of Chicken, Traditional Flavor
0.5 cup condensed soup (123 g)
 110 Cal
Condensed Soup, Traditional Flavor Tomato
0.5 cup condensed soup (123 g)
 90 Cal
Cooked Shrimp
3 oz (85 g)
 70 Cal
Cooked Shrimp, Farm Raised
3 oz (85 g)
 70 Cal
Cooked Squash
0.33 cup (85 g)
 25 Cal
Corn Flakes Cereal
1 cup (32 g)
 130 Cal
Corn on The Cob
1 ear (85 g)
 90 Cal
Corned Beef Hash
1 cup (236 g)
 380 Cal
Cornflakes Cereal
1 cup (32 g)
 130 Cal
Cottage Cheese
0.5 cup (115 g)
 90 Cal
Cottage Cheese with Pineapple Added
0.5 cup (119 g)
 80 Cal
Cottage Cheese, Small Curd Non Fat
0.5 cup (116 g)
 90 Cal
Cranberry Juice Cocktail
8 fl oz (240 ml)
 140 Cal
Cream Cheese
2 tbsp (30 g)
 60 Cal
Cream Cheese Jalapeno Bites
3 pieces (91 g)
 300 Cal
Cream Cheese Spread, Chive & Onion
2 tbsp (31 g)
 80 Cal
Cream Cheese Spread, Garden Vegetable
2 tbsp
 80 Cal
Cream Cheese Spread, Soft
2 tbsp. (31 g)
 80 Cal
Cream Cheese Spread, Whipped
2 tbsp (20 g)
 70 Cal
Cream Cheese with Strawberries
2 tbsp (30 g)
 100 Cal
Cream Cheese, Pasteurized
2 tbsp (28 g)
 90 Cal
Cream Cheese, Soft
2 tbsp (30 g)
 100 Cal
Cream Soda
1 can (355 ml)
 190 Cal
Creamy Peanut Butter
2 tbsp (32 g)
 190 Cal
Crinkle Cut Carrots
0.5 cup (85 g)
 30 Cal
Crispy French Fried Onions
2 tbsp (7 g)
 45 Cal
Crispy Ice Cream Sugar Cones
1 cone (15 g)
 60 Cal
Crispy RIce
1.25 cups (33 g)
 130 Cal
Croutons, Caesar
2 tbsp (7 g)
 30 Cal
Crunch Bars
1 bar
 150 Cal
Crunchy Breaded Fish Fillets
2 fillets (108 g)
 300 Cal
Crunchy Peanut Butter
2 tbsp (32 g)
 200 Cal
Crunchy Raisin Bran with Granola
1 cup (53 g)
 190 Cal
Crushed Pineapple
0.5 cup (140 g)
 70 Cal
Crushed Tomatoes
0.25 cup (61 g)
 20 Cal
Cut Corn
0.67 cup (90 g)
 100 Cal
Cut Green Beans
0.5 cup (85 g)
 25 Cal
Cut Green Beans, No Salt Added
0.5 cup (120 g)
 15 Cal
Cut Leaf Spinach
0.5 cup (85 g)
 35 Cal
Cut Okra
0.5 cup (85 g)
 25 Cal
Dairy Whipped Topping, Original
2 tbsp (5 g)
 15 Cal
Dark Brown Sugar
1 teaspoon (4 g)
 15 Cal
Decaffeinated Tea Bags, Orange Pekoe & Pekoe Cut Black Tea
1 tea bag
 0 Cal
Deluxe Macaroni & Cheese
3.5 oz (98 g)
 310 Cal
Deluxe Mixed Nuts
3 tbsps (28 g)
 170 Cal
Deluxe Slices Pasteurized Process American Cheese
1 slice (21 g)
 80 Cal
Diced Beets
0.5 cup (120 g)
 40 Cal
Diced Onions
0.67 cup (85 g)
 30 Cal
Diced Tomatoes
0.5 cup (121 g)
 25 Cal
Diced Tomatoes with Green Chilies
0.5 cup (121 g)
 20 Cal
Diced White Potatoes
0.67 cup (165 g)
 60 Cal
Dijon Mustard
1 tsp (5 g)
 5 Cal
Dill Relish
1 tbsp (15 g)
 0 Cal
Dip, French Onion
2 tbsp (31 g)
 60 Cal
Dressing, Caesar
2 tbsp (30 ml)
 80 Cal
Dressing, Honey Mustard
2 tbsp (30 ml)
 130 Cal
Dressing, House Italian
2 tbsp (30 ml)
 110 Cal
Dressing, Italian
2 tbsp (30 ml)
 80 Cal
Dressing, Light Vidalia Onion
2 tbsp (30 ml)
 80 Cal
Dressing, Ranch
2 tbsp (30 ml)
 140 Cal
Dressing, Thousand Island
2 tbsp (30 ml)
 120 Cal
Dry Roasted Peanuts, Lightly Salted
40 nuts (28 g)
 160 Cal
Egg Noodles, Extra Wide
1 cup dry (56 g)
 220 Cal
Egg Noodles, Medium
1 cup dry (56 g)
 220 Cal
Eggs, Jumbo Grade A
1 egg (63 g)
 90 Cal
Elbow Macaroni
0.5 cup dry (56 g)
 210 Cal
English Muffins
1 muffin (57 g)
 120 Cal
Enirched Macaroni Product, Linguine
0.75 inch circle dry (56 g)
 210 Cal
Enriched Bread, Sandwich White
2 slices (48 g)
 120 Cal
Enriched ELbow Macaroni, Large
0.75 cup (65 g)
 230 Cal
Enriched White Bread, Round Top
2 slices (47 g)
 120 Cal
Evaporated Milk
2 tbsp (30 ml)
 40 Cal
Extra Cheese Pizza, Thin Crust
1 slice (145 g)
 320 Cal
Extra Creamy Whipped Cream
2 tablespoons (6 g)
 20 Cal
Extra Large Eggs, Grade A
1 egg (56 g)
 80 Cal
Extra Sharp Cheddar Cheese
0.13 pkg. (28 g)
 110 Cal
Extra Virgin Olive Oil
1 tbsp (15 ml)
 120 Cal
Fancy Shredded Cheese, Mexican Style Blend
0.3 cup (28 g)
 110 Cal
Fancy Shredded Cheese, Monterey Jack
0.33 cup (28 g)
 110 Cal
Fancy Shredded Cheese, Nacho & Taco Blend
0.33 cup (28 g)
 110 Cal
Fancy Shredded Cheese, Pizza Blend
0.33 cup (28 g)
 90 Cal
Fancy Shredded Mild Cheddar Cheese
0.33 cup (28 g)
 110 Cal
Fancy Shredded Sharp Cheddar Cheese
0.33 cup (28 g)
 110 Cal
Farfalle
0.75 cup dry (56 g)
 210 Cal
Fat Free Italian Dressing
2 tbsp (30 ml)
 15 Cal
Fat Free Milk
1 cup (240 ml)
 90 Cal
Fat Free Whipped Topping
2 tbsp (9 g)
 20 Cal
Feta Cheese, Crumbled
2 tbsp (28 g)
 70 Cal
Fiber Active Cereal
0.5 cup (30 g)
 60 Cal
Flake Coconut, Sweetened
2 tbsp (15 g)
 70 Cal
Flavored Potato Chips, Sour Cream & Onion
17 chips (28 g)
 150 Cal
Flavored with Meat Spaghetti Sauce
0.5 cup (124 g)
 90 Cal
Flour Tortillas, Burrito Size
1 tortilla (60 g)
 190 Cal
Flour Tortillas, Fajita Size
1 tortilla (57 g)
 180 Cal
Four Cheese Pizza
1 slice (133 g)
 290 Cal
French Cut Green Beans
1 cup (83 g)
 30 Cal
French Dressing
2 tbsp (30 ml)
 140 Cal
French Fried Potatoes, Crinkle Cut
17 pieces (85 g)
 120 Cal
French Fried Potatoes, Steak Cut
10 pieces (85 g)
 110 Cal
French Fried Potatoes, Straight Cut
17 pieces (85 g)
 130 Cal
French Style Green Beans
0.5 cup (120 g)
 20 Cal
French Vanilla Non- Dairy Coffee Creamer Cholesterol Free
4 tsp (12 g)
 60 Cal
Frosted Strawberry Toaster Pastries
1 pastry (52 g)
 200 Cal
Frozen Dairy Confection, Fudge
1 bar (75 g)
 100 Cal
Fruit Cocktail in Heavy Syrup
0.5 cup (128 g)
 100 Cal
Fruit Cocktail, Lite
0.5 cup (122 g)
 60 Cal
Fruit Juice, Orange
8 fl oz. (240 ml)
 110 Cal
Fruit Punch Soda
8 oz (240 ml)
 100 Cal
Garbanzo Beans, Chick Peas
0.5 cup (130 g)
 110 Cal
Garlic Bread
1 slice (57 g)
 180 Cal
Garlic Bread Sticks
1 stick (50 g)
 170 Cal
Garlic Dinner Rolls
1 roll (38 g)
 110 Cal
Ginger Ale
8 oz (240 ml)
 90 Cal
Ginger Snaps
5 cookies (28 g)
 130 Cal
Grade A Black Cherry Lowfat Yogurt
1 container
 140 Cal
Grade A Jumbo Brown Eggs
1 egg (63 g)
 90 Cal
Grade A Large Eggs
1 egg (50 g)
 70 Cal
Grade A Large Eggs, One Dozen
1 egg (50 g)
 70 Cal
Grade A Medium Eggs
1 egg (44 g)
 60 Cal
Graham Cracker Pie Crust
1 slice of 9 inch crust (21 g)
 110 Cal
Grape Cranberry Juice Cocktail
8 fl oz (240 ml)
 40 Cal
Grape Fruit Water Beverage
16.9 fl oz (500 ml)
 0 Cal
Grated Parmesan Cheese
2 tsp (5 g)
 20 Cal
Great Northern Beans
0.5 cup (125 g)
 110 Cal
Greek Nonfat Yogurt, Black Cherry
1 container
 130 Cal
Greek Nonfat Yogurt, Blueberry
1 container (150 g)
 140 Cal
Greek Nonfat Yogurt, Peach
1 container (150 g)
 130 Cal
Greek Nonfat Yogurt, Plain
1 cup (227 g)
 130 Cal
Greek Nonfat Yogurt, Raspberry
1 container (150 g)
 130 Cal
Greek Nonfat Yogurt, Strawberry
1 container (150 g)
 130 Cal
Greek Nonfat Yogurt, Vanilla
1 container (150 g)
 110 Cal
Green Beans, Cut
0.66 cup (81 g)
 30 Cal
Green Beans, Cut, Steam-in-bag
0.66 cup (81 g)
 30 Cal
Green Peas
0.67 cup (89 g)
 70 Cal
Green Peppers, Diced
0.75 cup (83 g)
 25 Cal
Green Split Peas
0.25 cup dry (35 g)
 100 Cal
Green Tea
1 tea bag
 0 Cal
Ground Beef Hamburger
1 cooked burger (79 g)
 240 Cal
Gummi Worms
10 pieces (40 g)
 120 Cal
Half & Half
2 tbsp (30 ml)
 40 Cal
Half & Half Ultra-Pasteurized
2 tbsp (30 ml)
 20 Cal
Half & Half, Fat Free
2 tbsp (30 ml)
 20 Cal
Half & Half, Ultra-pasteurized Grade A
2 tbsp (30 ml)
 40 Cal
Hamburger Buns
1 bun (39 g)
 110 Cal
Hamburger Dill Chips
8 chips (28 g)
 0 Cal
Hamburger Enriched Buns
1 bun (69 g)
 110 Cal
Hash Brown Patties
1 pattie (60 g)
 130 Cal
Heavy Cream
1 tbsp (15 ml)
 50 Cal
Homestyle Biscuits
2 biscuits (43 g)
 100 Cal
Homestyle Chicken Gravy
0.25 cup (62 g)
 20 Cal
Homestyle Country Gravy Mix
1 tbsp dry mix (9 g)
 40 Cal
Homestyle Savory Beef Gravy
0.25 cup (62 g)
 30 Cal
Homestyle Waffles
2 waffles (70 g)
 140 Cal
Honey Grahams
2 crackers (31 g)
 130 Cal
Honey Mustard
1 tsp (5 g)
 10 Cal
Honey Nut Toasted Oats
0.75 cup (28 g)
 110 Cal
Honey Oats & Flakes
0.75 cup (32 g)
 120 Cal
Honey Oats & Flakes, with Almonds
0.75 cup (31 g)
 130 Cal
Honey, Clover
1 tbsp (21 g)
 60 Cal
Hot Cocoa Drink Mix, Milk Chocolate
1 single serve cup (15 g)
 60 Cal
Hot Cocoa Instant Drink Mix with Marshmallows
1 pouch (28 g)
 110 Cal
Hot Dog Buns
1 bun (39 g)
 110 Cal
Hot Salsa
2 tbsp (31 g)
 10 Cal
Hot Sauce
1 tsp (5 ml)
 0 Cal
Ice Cream Bars
1 bar (47 g)
 140 Cal
Ice Cream Cake Cups
1 cup (5 g)
 20 Cal
Ice Cream Cup, Vanilla & Chocolate
1 unit (48 g)
 100 Cal
Ice Cream Cups, Vanilla
1 unit (48 g)
 100 Cal
Ice Cream Jumbo Cups
1 cake cup (8 g)
 30 Cal
Ice Cream Sandwiches, Artificially Flavored Vanilla Ice Cream with Chocolate Flavored Wafers
1 sandwich (59 g)
 160 Cal
Ice Cream Sandwiches, Neapolitan
1 sandwich (55 g)
 150 Cal
Ice Cream, Candy Bar Overload
0.5 cup (68 g)
 170 Cal
Ice Cream, Chocolate Moose Tracks
0.5 cup (65 g)
 170 Cal
Ice Cream, Coffee
0.5 cup (65 g)
 120 Cal
Ice Cream, Cookies & Cream
0.5 cup (65 g)
 130 Cal
Ice Cream, Dutch Chocolate
0.5 cup (68 g)
 140 Cal
Ice Cream, Mint Chocolate Chip
0.5 cup (65 g)
 130 Cal
Ice Cream, Moose Tracks
0.5 cup (65 g)
 160 Cal
Ice Cream, Strawberry
0.5 cup (65 g)
 120 Cal
Ice Cream, Vanilla Fudge Ripple
0.5 cup (68 g)
 140 Cal
Iced Tea Mix
1.5 tbsp (19 g)
 70 Cal
Instant Hot Cocoa Mix
1 pouch (15 g)
 50 Cal
Instant Hot Cocoa Mix, Milk Chocolate Flavor
0.25 cup (35 g)
 140 Cal
Instant Oatmeal, Fruit & Cream Variety Pack
1 packet (35 g)
 130 Cal
Instant Oatmeal, Maple & Brown Sugar
1 packet (34 g)
 120 Cal
Instant Oatmeal, Variety Pack
1 packet (28 g)
 100 Cal
Instant White Rice
0.5 cup dry rice (44 g)
 160 Cal
Italian Bread
1 slice (28 g)
 70 Cal
Italian Style Bread Crumbs
0.25 cup (34 g)
 130 Cal
Italian Style Diced Tomatoes
0.5 cup (121 g)
 30 Cal
Italian Style Mozzarella Sticks
1 piece (33 g)
 120 Cal
Jam, Concord Grape
1 tbsp
 50 Cal
Juice Cocktail, Cranberry Raspberry
8 fl oz (240 ml)
 140 Cal
Jumbo Butter Flavored Biscuits
1 biscuit (57 g)
 180 Cal
Jumbo Buttermilk Biscuits
1 biscuit (57 g)
 180 Cal
Jumbo Flaky Buttermilk
1 biscuit (57 g)
 180 Cal
June Peas
0.5 cup (125 g)
 70 Cal
Junior Pops
1 pop (55 g)
 35 Cal
Junior Pops, Grape, Orange, Cherry & Lime
1 pop (55 g)
 35 Cal
Kale, Chopped
1 cup (85 g)
 25 Cal
Kettle Corn, Microwave Popcorn
2 tbsp (33 g)
 180 Cal
Kidney Beans
0.5 cup (125 g)
 120 Cal
Kidney Beans, Dark Red
0.5 cup (125 g)
 110 Cal
Kosher Baby Dill Whole Pickles
1 oz (28 g)
 5 Cal
kosher Dill Whole Pickles
0.5 pickle (28 g)
 5 Cal
Kosher Dill, Spears
0.75 spear (28 g)
 5 Cal
Large Curd Cottage Cheese
0.5 cup (114 g)
 120 Cal
Large Eggs
1 egg (50 g)
 70 Cal
Leaf Spinach, Fancy
0.5 cup (120 g)
 25 Cal
Lemon Juice
1 tsp (5 ml)
 0 Cal
Lentils
0.25 cup (dry) (32 g)
 70 Cal
Light Chunky Mixed Fruit
0.5 cup (124 g)
 60 Cal
Light Ice Cream, Vanilla
0.5 cup (63 g)
 100 Cal
Light Italian Dressing
2 tbsp (30 ml)
 35 Cal
Light Mayonnaise
1 tbsp (14 g)
 35 Cal
Light Ranch Dressing
2 tbsp (30 ml)
 80 Cal
Light Red Kidney Beans
0.25 cup (dry) (38 g)
 70 Cal
Light String Cheese
1 piece (28 g)
 60 Cal
Lightly Salted Cashew Halves
0.25 cup (32 g)
 190 Cal
Lil Taters
9 pieces (85 g)
 160 Cal
Lite Butter, Microwave Popcorn
2 tbsp as packaged (33 g)
 140 Cal
Lite Pancake Syrup
0.25 cup (60 ml)
 100 Cal
Lite, Sliced Peaches
0.5 cup (122 g)
 35 Cal
Low-Moister Part-Skim Mozzarella Cheese
0.33 cup (28 g)
 80 Cal
Low-Moisture Part-Skim Mozzarella Cheese
0.25 cup (28 g)
 80 Cal
Lowfat Yogurt, Blueberry
1 container (170 g)
 160 Cal
Lowfat Yogurt, Peach
1 container
 140 Cal
Lowfat Yogurt, Plain
1 cup (227 g)
 150 Cal
Lowfat Yogurt, Raspberry
1 container (170 g)
 160 Cal
Lowfat Yogurt, Strawberry
1 container (170 g)
 160 Cal
Lowfat Yogurt, Strawberry & Banana
1 container (170 g)
 160 Cal
Lowfat Yogurt, Vanilla
1 cup (227 g)
 210 Cal
Macaroni & Cheese
2.5 oz (70 g)
 240 Cal
Macaroni & Cheese Dinner, Spiral Shaped
2.5 oz dry (70 g)
 250 Cal
Macaroni & Cheese, Spiral Shaped
3 oz (84 g)
 290 Cal
Mandarin Oranges
0.5 cup (140 g)
 80 Cal
Mandarin Oranges, in Light Syrup
0.5 cup
 80 Cal
Mango Chunks
1 cup
 90 Cal
Maple & Brown Sugar Instant Oatmeal
1 packet (45 g)
 160 Cal
Maraschino Cherries
1 cherry (5 g)
 10 Cal
Marinade, Lemon & Garlic
1 tbsp (15 ml)
 60 Cal
Marshmallows
4 pieces (28 g)
 90 Cal
Mashed Potatoes
0.33 cup flakes (19 g)
 70 Cal
Mayo
1 tbsp (13 g)
 90 Cal
Mayo, with Lime Juice
1 tbsp (14 g)
 100 Cal
Meatballs, Italian Style
4 meatballs (91 g)
 260 Cal
Medium Cheddar Cheese
1 oz (28 g)
 110 Cal
Medium Salsa
2 tbsp (33 g)
 10 Cal
Medium Shells
0.75 cup dry (56 g)
 210 Cal
Mega Mac Dinner Bowl
1 package (58 g)
 220 Cal
Mexican Style Shredded Cheese
0.33 cup (28 g)
 80 Cal
Microwave Popcorn
2 tbsp as packaged (33 g)
 140 Cal
Microwave Popcorn, Butter
2 tbsp as packaged (33 g)
 120 Cal
Microwave Popcorn, Butter Flavored
2 tbsp as packaged (33 g)
 160 Cal
Microwave Popcorn, Movie Butter
2 tbsp as packaged (33 g)
 170 Cal
Microwave Popcorn, Natural
2 tbsp (33 g)
 150 Cal
Mild Banana Pepper Rings
9 rings (28 g)
 10 Cal
Mild Cheddar & Monterey Jack Cheese
0.25 cup (28 g)
 110 Cal
Mild Cheddar Cheese
1 oz (28 g)
 110 Cal
Mild Salsa
2 tbsp (30 g)
 10 Cal
Mild Shredded Cheddar Cheese
0.33 cup (28 g)
 110 Cal
Milk Chocolate Chips
33 pieces (15 g)
 80 Cal
Milk Chocolate Hot Cocoa Instant Drink Mix
0.25 cup (35 g)
 140 Cal
Milk, 1% Lowfat
1 cup (240 ml)
 110 Cal
Mini Ice Cream Sandwiches
1 sandwich (40 g)
 100 Cal
Mini Marshmallows
0.67 cup
 90 Cal
Mini Real Semi-Sweet Chocolate Chips
1 tbsp (15 g)
 70 Cal
Mixed Nuts, Lightly Salted
3 tbsps (28 g)
 170 Cal
Mixed Vegetables
0.6 cup (85 g)
 70 Cal
Monterey Jack Cheese
1 oz (28 g)
 110 Cal
Mozzarella Cheese
0.13 pkg (28 g)
 80 Cal
Mozzarella Cheese, Low-Moisture Part Skim
0.33 cup (28 g)
 80 Cal
Mozzarella Shredded Cheese, Low-Moisture Part-Skim
0.25 cup (28 g)
 80 Cal
Muenster Cheese
1 slice (23 g)
 80 Cal
Multi-Grain Toasted Oats Cereal
1 cup (29 g)
 110 Cal
Multigrain Waffles
2 waffles (70 g)
 180 Cal
Mushroom Pieces & Stems
1 container drained (113 g)
 30 Cal
Mushrooms Pieces & Stems
0.5 cup with liquid (130 g)
 20 Cal
Mustard Greens, Chopped
1 cup (85 g)
 25 Cal
Nacho Cheese Tortilla Chips
12 chips (28 g)
 140 Cal
Naturally Sweet Mango Chunks
1 cup
 90 Cal
Navy Beans
0.5 cup (130 g)
 100 Cal
Neufchatel Cheese
2 tbsp (28 g)
 70 Cal
New England Style Buns
1 bun (39 g)
 110 Cal
New York Sharp Cheddar Cheese
1 oz (28 g)
 110 Cal
No Salt Added Sliced Stewed Tomatoes
0.5 cup (123 g)
 30 Cal
No Sugar Added Blueberries
1 cup (140 g)
 80 Cal
Non Stick Cooking Spray, Natural Butter Flavor
0.25 second spray (0.25 g)
 0 Cal
Non-Dairy Creamer, Hazelnut
3 tsp (11 g)
 50 Cal
Nonfat Yogurt, Blueberry
1 container (170 g)
 90 Cal
Nonfat Yogurt, Peach
1 container (170 g)
 90 Cal
Nonfat Yogurt, Plain
1 cup (227 g)
 130 Cal
Nonfat Yogurt, Raspberry
1 container (170 g)
 90 Cal
Nonfat Yogurt, Strawberry
1 container (170 g)
 90 Cal
Nonfat Yogurt, Strawberry & Banana
1 container (170 g)
 90 Cal
Nonfat Yogurt, Vanilla
1 cup (227 g)
 140 Cal
Oat Cereal, Sweetened
0.75 cup cereal (27 g)
 110 Cal
Oat Wise
0.75 cup (32 g)
 120 Cal
Oatmeal, Maple & Brown Sugar
1 packet (43 g)
 160 Cal
Oil, Vegetable
1 tbsp (14 g)
 120 Cal
Old Fashioned Oats
0.5 cup dry (40 g)
 150 Cal
Olive Oil
1 tbsp (15 ml)
 120 Cal
Olives, Sliced Ripe
2 tbsp (16 g)
 25 Cal
Onion Rings
4 rings (83 g)
 240 Cal
Orange Dream Bars
2 bars (100 g)
 160 Cal
Orange Juice
8 fl oz (240 ml)
 110 Cal
Orange Juice With Pulp
8 fl oz (240 ml)
 110 Cal
Orange Marmalade
1 tbsp (20 g)
 50 Cal
Orange Sherbet
0.5 cup (86 g)
 110 Cal
Orange Soda
1 can (355 ml)
 190 Cal
Original Applesauce
0.5 cup (126 g)
 90 Cal
Original Beef Jerky
1 oz (28 g)
 80 Cal
Original Dairy Whipped Topping
2 tbsp (5 g)
 15 Cal
Original Dill Spears
0.75 spear (28 g)
 5 Cal
original Syrup
0.25 cup (60 ml)
 210 Cal
Oyster Crackers
36 crackers (15 g)
 60 Cal
Pancake Mix, Buttermilk
0.5 cup dry mix (62 g)
 230 Cal
Pancake Syrup, Butter Flavor
0.25 cup (60 ml)
 210 Cal
Pancake Syrup, Sugar Free
0.25 cup (60 ml)
 35 Cal
Parmesan & Romano Cheese, Grated
2 tsp (5 g)
 20 Cal
Parmesan Cheese, Shredded
0.33 cup (28 g)
 110 Cal
Parmesan Romano Garlic Bread
1 slice (57 g)
 180 Cal
Part Skim Mozzarella Cheese
1 oz (30 g)
 80 Cal
Part Skim Ricotta Cheese
0.25 cup (62 g)
 90 Cal
Party Peanuts, Lightly Salted
3 tbsps (27 g)
 150 Cal
Party Peanuts, Salted
3 tbsps (27 g)
 150 Cal
Pasta & Sauce, Butter
0.5 package (63 g)
 250 Cal
Pasta & Sauce, Chicken
0.5 package (60 g)
 230 Cal
Pasteurized Process American Cheese, Deluxe Slices
1 slice (19 g)
 70 Cal
Peach Rings
5 pieces (40 g)
 160 Cal
Peach Snack Bowl
1 bowl (113 g)
 80 Cal
Peaches
1 cup
 60 Cal
Peanut Butter Cup Ice Cream
0.5 cup (65 g)
 170 Cal
Peanut Butter, Creamy
2 tbsp (32 g)
 190 Cal
Peanut Butter, Crunchy
2 tbsp (32 g)
 190 Cal
Peanuts, Dry Roasted
40 nuts (28 g)
 160 Cal
Peanuts, Honey Roasted
3 tbsps (26 g)
 150 Cal
Peanuts, Unsalted Dry Roasted
40 nuts (28 g)
 160 Cal
Pear Halves
0.5 cup (125 g)
 60 Cal
Pears, Sliced Bartlett
0.5 cup (125 g)
 60 Cal
Peas & Carrots
0.66 cup (85 g)
 50 Cal
Peas & Carrots, with Sliced Carrots
0.5 cup (125 g)
 60 Cal
Penne Rigate
0.75 cup (56 g)
 200 Cal
Pepper Jack
1 oz. (28 g)
 110 Cal
Pepper Jack, Monterey Jack Cheese with Jalapeno Peppers
0.06 pkg (28 g)
 100 Cal
Peppercorn Ranch Dressing
2 tbsp (30 ml)
 110 Cal
Pepperoni Pizza, Premium
1 slice (134 g)
 310 Cal
Pepperoni, Sliced
16 slices (30 g)
 140 Cal
Petite Diced Tomatoes
0.5 cup (121 g)
 25 Cal
Petite Diced Tomatoes With Green Chilies
0.5 cup (121 g)
 25 Cal
Petite Green Peas
0.67 cup (85 g)
 70 Cal
Pickles, Kosher Dill, Sandwich Slices
1.5 slices (28 g)
 5 Cal
Pinaapple Juice
8 fl oz (240 ml)
 130 Cal
Pineapple Chunks, in Pineapple Juice
0.5 cup (140 g)
 70 Cal
Pineapple Slices
2 slices (114 g)
 60 Cal
Pink Lemonade Drink Mix
0.13 packet mix (1.9 g)
 5 Cal
Pinto Beans
0.25 cup dry (36 g)
 60 Cal
Pitted Prunes
0.25 cup (40 g)
 110 Cal
Pitted Ripe Olives, Jumbo
3 olives (18 g)
 25 Cal
Pitted Ripe Olives, Medium
5 olives (15 g)
 25 Cal
Pizza Sauce
0.25 cup (61 g)
 30 Cal
Plain Salt
0.25 tsp. (1.5 g)
 0 Cal
Popcorn Shrimp
0.75 cup (84 g)
 200 Cal
Pork & Beans in Tomato Sauce
0.5 cup
 130 Cal
Potato Chips
17 chips (28 g)
 150 Cal
Premium Fruit Juice, Orange
8 fl oz (240 ml)
 110 Cal
Premium Ice Cream, Butter Pecan
0.5 cup (68 g)
 160 Cal
Premium Ice Cream, French Vanilla
0.5 cup (68 g)
 140 Cal
Premium Ice Cream, Neapolitan
0.5 cup (68 g)
 140 Cal
Premium Orange Juice with Pulp
8 fl oz (240 ml)
 110 Cal
Premium Rocky Road Ice Cream
0.5 cup (65 g)
 140 Cal
Premium Supreme Pizza
1 pizza (155 g)
 340 Cal
Pretzel Sticks
35 sticks (28 g)
 110 Cal
Pretzel Twists
10 pieces (28 g)
 110 Cal
Pretzels, Mini
16 pretzels (28 g)
 110 Cal
Provolone Cheese, Sliced
1 slice (23 g)
 80 Cal
Prune Juice
8 fl oz (240 ml)
 180 Cal
Pudding Snacks, Chocolate
1 pudding cup (99 g)
 110 Cal
Pudding Snacks, Tapioca Flavored
1 pudding cup (99 g)
 100 Cal
Pure & Natural Sugar
1 teaspoon (4 g)
 15 Cal
Pure Baking Soda
0.13 tsp (0.6 g)
 0 Cal
Pure Ground Beef Hamburger
1 cooked burger (79 g)
 240 Cal
Purified Drinking Water
1 serving 8 fl oz (237 g)
 0 Cal
Quick Oats
0.5 cup dry (40 g)
 150 Cal
Rainbow Rotini
0.67 cup dry (56 g)
 210 Cal
Rainbow Sprinkles
1 tsp (4 g)
 20 Cal
Raisin Bran
1 cup (59 g)
 190 Cal
Raisins, Sun Dried
1 box (28 g)
 90 Cal
Ranch Dressing
2 tbsp (30 ml)
 40 Cal
Ranch with Bacon Dressing
2 tbsp (30 ml)
 140 Cal
Raspberry Flavor, Fruit Water Beverage
16.9 fl oz (500 ml)
 0 Cal
Raspberry Sherbet
0.67 cup (115 g)
 150 Cal
Raspberry Vinaigrette
2 tbsp (30 ml)
 30 Cal
Raspberry Vinaigrette Dressing & Marinade, Light
2 tbsp (30 ml)
 30 Cal
Ravioli, Spinach & Cheese
9 pieces (112 g)
 200 Cal
Raw Shrimp
4 oz (110 g)
 70 Cal
Raw Shrimp, Easy to Peel
4 oz (110 g)
 70 Cal
Real Mayonnaise
1 tbsp (13 g)
 100 Cal
Red Fish
7 pieces
 140 Cal
Red Raspberries
1 cup (140 g)
 80 Cal
Red Raspberry Preserves
1 tbsp (20 g)
 50 Cal
Reduced Fat Peanut Spread, Creamy
2 tbsp (35 g)
 190 Cal
Reduced Sodium Chicken Broth
1 cup (245 g)
 10 Cal
Refried Beans
0.5 cup (113 g)
 115 Cal
Rice Pilaf
2 oz (57 g)
 190 Cal
Rice, Brown, Instant
0.5 cup dry rice (43 g)
 150 Cal
Rice, Enriched Long Grain
0.25 cup dry (45 g)
 150 Cal
Rich & Thick Pancake Syrup
0.25 cup (60 ml)
 210 Cal
Ricotta Cheese
0.25 cup (62 g)
 100 Cal
Ricotta Cheese, Part Skim
0.25 cup (62 g)
 80 Cal
Rigatoni Enriched Macaroni Product
1 cup (56 g)
 210 Cal
Roasted Turkey Gravy
0.25 cup (62 g)
 20 Cal
Robusto Italian Dressing
2 tbsp (30 ml)
 80 Cal
root beer
1 can (355 ml)
 170 Cal
Rotini
0.67 cup dry (56 g)
 210 Cal
Round Cheese Ravioli
1 cup (112 g)
 210 Cal
Round Tortilla Chips
18 chips (28 g)
 150 Cal
Salad Shrimp
4 oz (113 g)
 130 Cal
Salsa Con Queso
2 tbsp (34 g)
 45 Cal
Salted Butter
1 tbsp (14 g)
 100 Cal
Salted Cashew Halves with Pieces
0.25 cup (32 g)
 190 Cal
Salted Dry Roasted Sunflower Seeds
0.25 cup (32 g)
 180 Cal
Saltines, Original
5 crackers (14 g)
 60 Cal
Saltines, Unsalted Tops
5 crackers (15 g)
 70 Cal
Sandwich White Bread
2 slices (48 g)
 130 Cal
Sauce, Tomato
0.25 cup (61 g)
 20 Cal
Sauerkraut, Cured
2 tbsp (30 g)
 5 Cal
Scalloped Potatoes
1 oz (28 g)
 100 Cal
Seafood Cocktail Sauce
0.25 cup (66 g)
 50 Cal
Seasoned Coating Mix for Chicken
0.13 packet (10 g)
 40 Cal
Seasoned Coating Mix, Pork
0.13 pouch (9 g)
 30 Cal
Seasoned Fries
14 pieces (85 g)
 130 Cal
Seasoned Salt
0.25 tsp (1.2 g)
 0 Cal
Seasoned Stuffing Mix For Chicken
0.17 package (28 g)
 110 Cal
Seasoned Stuffing Mix Turkey Flavored
0.17 package dry (28 g)
 100 Cal
Seedless Blackberry Preserves
1 tbsp (20 g)
 50 Cal
Seltzer, Mandarin Orange
8 fl oz (240 ml)
 0 Cal
Seltzer, Raspberry
8 fl oz (240 ml)
 0 Cal
Semi-Sweet Chocolate Chips
30 pieces (15 g)
 70 Cal
Sharp Cheddar Cheese
0.33 cup (28 g)
 110 Cal
Shells & Cheddar Dinner
4 oz (113 g)
 350 Cal
Shoestring French Fries Potatoes
32 pieces (85 g)
 120 Cal
Shredded Cheese, Cheddar
0.33 cup (28 g)
 110 Cal
Shredded Cheese, Colby & Monterey Jack
0.33 cup (28 g)
 110 Cal
Shredded Cheese, Mexican Style Blend
0.33 cup (28 g)
 110 Cal
Shredded Cheese, Mozzarella
0.33 cup (28 g)
 80 Cal
Shredded Cheese, Sharp Cheddar
0.33 cup (28 g)
 110 Cal
Shredded Italian Style Blend Cheese
0.33 cup (28 g)
 80 Cal
Shredded Mild Cheddar Cheese
0.25 cup
 110 Cal
Shredded Monterey Jack Cheese
0.25 cup (28 g)
 100 Cal
Shredded Wheat Cereal, Frosted
1.25 cup (55 g)
 190 Cal
Shredded Wheat Whole Grain Cereal
1.25 cup (50 g)
 170 Cal
Singles, American White Cheese
1 slice (19 g)
 60 Cal
Singles, American Yellow Cheese
1 slice (21 g)
 70 Cal
Sliced Bacon
1 fried slice (12 g)
 60 Cal
Sliced Bacon, Smoked, Regular Cut
2 fried slices (17 g)
 80 Cal
Sliced Beets
0.5 cup (120 g)
 40 Cal
Sliced Carrots
0.5 cup (120 g)
 30 Cal
Sliced Cheese, Pepper Jack
1 slice (19 g)
 70 Cal
Sliced Mild Cheddar Cheese
1 slice (19 g)
 80 Cal
Sliced Mushrooms, Fancy
1 container drained (113 g)
 30 Cal
Sliced Peaches, Yellow Cling
0.5 cup (122 g)
 50 Cal
Sliced Pickled Beets
4 slices (29 g)
 20 Cal
Sliced Ripe Olives
2 tbsp (16 g)
 25 Cal
Sliced Salad Olives with Minced Pimientos
2 tbsp (15 g)
 25 Cal
Sliced Strawberries with Sugar
0.5 cup (140 g)
 150 Cal
Sliced White Potatoes
0.67 cup (165 g)
 60 Cal
Small Curd Cottage Cheese
0.5 cup (114 g)
 120 Cal
Small Curd Low Fat Cottage Cheese
0.5 cup (115 g)
 90 Cal
Small Olives, Pitted Ripe
1 olives (15 g)
 20 Cal
Small Vine Grown Red Beans
0.5 cup (130 g)
 100 Cal
Small Whole Beets
0.5 cup (120 g)
 40 Cal
Small Whole White Potatoes
0.66 cup (165 g)
 70 Cal
Smoked Sliced Bacon
2 cooked slices (17 g)
 80 Cal
Smoked Sliced Bacon, Lower Sodium
2 fried slices (17 g)
 80 Cal
Soft Margarine
1 tbsp (14 g)
 100 Cal
Soft Peppermints
3 pieces (16 g)
 60 Cal
Sour Cream
2 tbsp (30 g)
 60 Cal
Sour Cream Cheddar Potato Chips
13 chips (28 g)
 150 Cal
Sour Cream, Fat Free
2 tbsp (32 g)
 25 Cal
Sour Cream, Thick & Rich
2 tbsp (30 g)
 60 Cal
Sour Neon Crawlers
11 pieces (39 g)
 150 Cal
Southern Style Hash Brown
0.75 cup (85 g)
 130 Cal
Soy Sauce
1 tbsp (15 ml)
 10 Cal
Spaghetti Enriched Macaroni Product
2 oz (56 g)
 200 Cal
Spaghetti Sauce, Garden Combination
0.5 cup (124 g)
 70 Cal
Spaghetti Sauce, Marinara
0.5 cup (124 g)
 80 Cal
Spaghetti Sauce, Mushroom
0.5 cup (124 g)
 80 Cal
Spaghetti Sauce, Tomato & Basil
0.5 cup (124 g)
 80 Cal
Spanish Manzanilla Olives
5 olives (15 g)
 25 Cal
Spanish Peanuts, Salted
3 tbsp (27 g)
 150 Cal
Spanish Queen Olives
2 olives (15 g)
 20 Cal
Spanish Queen Olives, Stuffed with Minced Pimientos
2 olives (15 g)
 20 Cal
Spanish Rice Mix with Vermicelli
2 oz (56 g)
 190 Cal
Spice Drops
7 pieces (30 g)
 100 Cal
Spicy Brown Mustard
1 tsp (5 g)
 5 Cal
Spinach, Cheese & Artichoke Dip
2 tbsp (32 g)
 45 Cal
Split Top Wheat Bread
2 slices (47 g)
 120 Cal
Sprinkles, Chocolate
1 tsp. (4 g)
 20 Cal
Steak Sauce
1 tbsp (17 g)
 10 Cal
Steam-in-Bag Vegetables, Green Peas
0.67 cup (89 g)
 70 Cal
Stevia, Zero Calorie Sweetener
1 packet (2 g)
 0 Cal
Stew Mix Vegetables
1 cup (85 g)
 45 Cal
Strawberry Jelly
1 tbsp (20 g)
 50 Cal
Strawberry Preserves
1 tbsp (20 g)
 50 Cal
Strawberry Waffle
2 waffles (70 g)
 190 Cal
String Cheese, Mozzarella Cheese
1 piece (28 g)
 80 Cal
String Mozzarella Cheese
1 piece (28 g)
 80 Cal
Stroganoff Dinner Mix
0.5 cup mix (35 g)
 140 Cal
Stroganoff Dinner Mix
0.5 cup mix (35 g)
 140 Cal
Style Beef Stew With Carrots & Potatoes
1 cup (236 g)
 190 Cal
Sugar Frosted Flakes
0.75 cup (31 g)
 120 Cal
Sugar, Light Brown
1 tsp (8 g)
 30 Cal
Sun Dried Raisins
0.25 cup (40 g)
 130 Cal
Sundae Cones
1 cone (85 g)
 260 Cal
Sunflower Seeds, Dry Roasted
0.25 cup (34 g)
 200 Cal
Sweet & Salty Honey Roasted Peanuts
3 tbsp (26 g)
 150 Cal
Sweet Corn, Cream Style Golden
0.5 cup (125 g)
 70 Cal
Sweet Corn, Whole Kernel
0.5 cup (125 g)
 60 Cal
Sweet Gherkins Whole Pickles
2 pickles (28 g)
 35 Cal
Sweet Peas, No Salt Added
0.5 cup (125 g)
 60 Cal
Sweet Pickle Relish
1 tbsp (15 g)
 20 Cal
Sweet Relish
1 tbsp (15 g)
 20 Cal
Sweet Whole Kernel Corn
0.5 cup (125 g)
 60 Cal
Sweetened Dried Cranberries
0.25 cup
 140 Cal
Sweetened Flake Coconut
2 tbsp (15 g)
 70 Cal
Swiss Cheese
1 slice (28 g)
 110 Cal
Swiss Singles
1 slice (21 g)
 60 Cal
Syrup, Strawberry
2 tbsp (40 g)
 100 Cal
Taco Size Flour Tortillas
2 tortillas (56 g)
 170 Cal
Taco Style Seasoning
2 tsp dry mix (6 g)
 20 Cal
Tender & Flaky Deep Dish Pie Crusts
0.12 crust (21 g)
 90 Cal
Teriyaki Marinade & Sauce
1 tbsp (15 ml)
 35 Cal
Texas Toast, Garlic
1 slice (40 g)
 160 Cal
Thick & Cheesy Macaroni & Cheese Dinner
0.5 cup macaroni and 2 tablespoons dry cheese mix
 250 Cal
Thin Crust Pepperoni Pizza
1 slice (153 g)
 370 Cal
Toaster Pastries, Frosted Blueberry
1 pastry (52 g)
 200 Cal
Toaster Pastries, Frosted Cherry
1 pastry (52 g)
 200 Cal
Toaster Pastries, Frosted Chocolate Fudge
1 pastry (52 g)
 200 Cal
Tomato Ketchup
1 tbsp (17 g)
 20 Cal
Tomato Paste
2 tbsp (33 g)
 35 Cal
Tomato Sauce
0.25 cup (61 g)
 20 Cal
Traditional Refried Beans
0.5 cup (130 g)
 120 Cal
Traditional Spaghetti Sauce
0.5 cup (124 g)
 80 Cal
Trail Mix - Berry Chocolate
0.25 cup (28 g)
 110 Cal
Trail Mix, Fruit & Nut
0.25 cup (28 g)
 140 Cal
Trail Mix, Hiker's Blend
0.25 cup (28 g)
 150 Cal
Trail Mix, Monster
0.25 cup (28 g)
 130 Cal
Trail Mix, Sweet & Spicy
0.25 cup (28 g)
 140 Cal
Triple Cheddar Cheese, Shredded
0.33 cup (28 g)
 110 Cal
Tuna, Albacore
0.25 cup drained (56 g)
 70 Cal
Turkey Bacon, Smoked
1 slice (28 g)
 40 Cal
Turkey Gravy
0.25 cup (60 g)
 20 Cal
Turkey Gravy Mix
2 tsp dry mix (5 g)
 15 Cal
Unsalted Butter
1 tbsp (14 g)
 100 Cal
Unsweetened Applesauce
0.5 cup (122 g)
 50 Cal
Vanilla Flavored Ice Cream in a Sundae Cone
1 cone (67 g)
 220 Cal
Vanilla Ice Cream
0.5 cup (68 g)
 140 Cal
Vanilla Wafer
9 wafers (32 g)
 140 Cal
Vegetable Blends, California Mix
0.75 cup (85 g)
 30 Cal
Vegetable Blends, Italian Mix
0.5 cup (85 g)
 30 Cal
Vegetable Blends, Winter Mix
0.5 cup (85 g)
 20 Cal
Vegetable Juice
8 fl oz (240 ml)
 40 Cal
Vegetable Oil
1 tbsp (14 g)
 120 Cal
Vegetable Oil Spread
1 tbsp (14 g)
 70 Cal
Vitamin D Milk
1 cup (240 ml)
 150 Cal
Waffles
2 waffles (70 g)
 180 Cal
Wavy Potato Chips
13 chips (28 g)
 150 Cal
Wax Beans
0.5 cup (120 g)
 20 Cal
Wheat Bread
2 slices (41 g)
 100 Cal
Whipped Butter, Salted
1 tbsp (9 g)
 70 Cal
Whipped Cream, Light
2 tablespoons (6 g)
 15 Cal
Whipped Dressing
1 tbsp (15 g)
 40 Cal
Whipped Topping, Extra Creamy with Real Cream
2 tbsp (9 g)
 25 Cal
Whipped Topping, Lite
2 tbsp (9 g)
 20 Cal
Whipped Topping, Original
2 tbsp (9 g)
 25 Cal
Whipping Cream
1 tbsp (15 ml)
 45 Cal
Whipping Topping
2 tbsp (9 g)
 25 Cal
White Birch Tree
1 can (355 ml)
 170 Cal
White Enriched Bread
2 slices (45 g)
 120 Cal
White Rice
0.5 cup (54 g)
 190 Cal
Whole Cashews, Salted
0.25 cup (34 g)
 190 Cal
Whole Green Beans
0.75 cup (83 g)
 30 Cal
Whole Kernel Corn
0.5 cup (85 g)
 70 Cal
Whole Kernel Golden Sweet Corn
0.5 cup (125 g)
 80 Cal
Whole Kernel Sweet Corn
0.5 cup (125 g)
 80 Cal
Whole Leaf Spinach
0.5 cup (85 g)
 25 Cal
Whole Milk
1 cup (240 ml)
 150 Cal
Whole Milk, Vitamin D
1 cup (240 ml)
 150 Cal
Whole Okra
9 pods (85 g)
 30 Cal
Whole Pickles, Original Dill
0.5 pickle (28 g)
 0 Cal
Whole Strawberries
1 cup (140 g)
 50 Cal
Whole Wheat Bread
2 slices (50 g)
 110 Cal
Whole Wheat Rotini
0.67 cup dry (56 g)
 180 Cal
Whole Wheat Thin Spaghetti
2 oz dry (56 g)
 180 Cal
Wide Egg Noodles
1 cup dry (56 g)
 220 Cal
Worcestershire Sauce, Original
1 tsp (5 ml)
 5 Cal
Yellow Cling Peach Halves
0.5 cup (122 g)
 50 Cal
Yellow Cling Sliced Peaches in Heavy Syrup
0.5 cup (128 g)
 100 Cal
Yellow Cling Sliced Peaches, in Heavy Syrup
0.5 cup (128 g)
 100 Cal
Yellow Popcorn
3 tbsp (38 g)
 120 Cal
Young Tender Sweet Peas
0.5 cup (125 g)
 70 Cal
Ziti
0.67 cup dry (56 g)
 210 Cal