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Calories in BelVita Breakfast Duo Crunch

BelVita Nutrition Facts and Calories
BelVita Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 113.45 Cal
%DV*
Total Fat 3.6g 5.5%
Saturated Fat 0.7g 3.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 40g 1.7%
Total Carbohydrate 18g 6%
Dietary Fiber 1.1g 4.4%
Sugars 6.5g 40%
Protein 1.8g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

CEREALS 54.7% [WHOLE GRAIN CEREALS 28.4% (OAT FLAKES 12%. WHOLEGRAIN WHEAT FLOUR 11.5%, WHOLEGRAIN BARLEY FLOUR 2.9%, WHOLEGRAIN SPELT FLOUR 1%, WHOLE RYE FLOUR 1%), WHEAR FLOUR 26.3%], SUGAR, VEGEATABLE OILS (RAPESEED, PALM, COCONUT), GLUCOSE-FRUCTOSE SYRUP, STRAWBERRY PUREE 4.7%, HUMECTANT (GLYCEROL), WHEAT STARCH, SKIMMED MILK YOGURT POWDER 1.4%, GLUCOSE SYRUP, MINERALS (CALCIUM CARBONATE, MAGNESIUM CARBONATE, ELEMENTAL IRON), RAISING AGENTS (SODIUM HYDROGEN CARBONATE, DISODIUM DIPHOSPHATE, AMMONIUM HYDROGEN CARBONATE), FLAVOURINGS, BLACKBERRY CONCENTRATE 0.2%, EMULSIFIERS (SOYA LECITHIN, SUNFLOWER LECITHIN), ACIDITY REGULATORS (CITRIC ACID, MALIC ACID, SODIUM CITRATE, CALCIUM CITRATES), SALT, GELLING AGENT (PECTIN), SKIMMED MILK POWDER, STRAWBERRY CONCENTRATE 0.04%, VITAMINS [VITAMIN E, VITAMIN B1 (THIAMIN)].
113.45 Calories
  • Fat
    3.6g
  • Carbs
    18g
  • Fiber
    1.1g
  • Protein
    1.8g

Calorie Burn Time

How long would it take to burn off 113.45 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.0 minutes
  • Jogging
    10.6 minutes
  • Hiking
    15.7 minutes
  • Cycling
    19.4 minutes
  • Swimming
    20.3 minutes
  • Walking
    30.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
113.45
Cal
Carbohydrate
65%
Protein
6%
Fat
29%