Calories in BelVita Breakfast Biscuits, Chocolate

Nutrition Facts

Amount Per Serving 221.41 Cal
%DV*
Total Fat 7.3g 11.2%
Saturated Fat 1.9g 9.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 125g 5.2%
Total Carbohydrate 33.1g 11%
Dietary Fiber 3.5g 14%
Sugars 13.7g 40%
Protein 3.9g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

whole grain wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), sugar, high oleic canola oil, whole grain rolled oats, semisweet chocolate (sugar, chocolate, dextrose, cocoa butter, soy lecithin, vanilla extract), whole grain rye flour, cocoa processed with alkali, baking soda, disodium pyrophosphate, salt, soy lecithin, natural flavor, datem, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).

221.41 Calories
  • Fat
    7.3g
  • Carbs
    33.1g
  • Fiber
    3.5g
  • Protein
    3.9g

Calorie Burn Time

How long would it take to burn off 221.41 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.6 minutes
  • Jogging
    20.6 minutes
  • Hiking
    30.6 minutes
  • Cycling
    38.0 minutes
  • Swimming
    39.5 minutes
  • Walking
    59.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
221.41
Cal
Carbohydrate
62%
Protein
7%
Fat
31%