Calories in BelVita Breakfast Biscuit, Golden Oats

Nutrition Facts

Amount Per Serving 54.93 Cal
%DV*
Total Fat 1.8g 2.8%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 72g 3%
Total Carbohydrate 8.4g 2.8%
Dietary Fiber 0.7g 2.8%
Sugars 2.7g 40%
Protein 1g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Whole Grain Blend (Rolled Oats, Rye Flakes), Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], High Oleic Canola Oil, Sugar, Whole Grain Wheat Flour, Malt Syrup (from Corn And Barley), Invert Sugar, Baking Soda, Salt, Soy Lecithin, Disodium Pyrophosphate, Datem, Ferric Orthophosphate (Iron), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1). Contains Wheat, Soy.

54.93 Calories
  • Fat
    1.8g
  • Carbs
    8.4g
  • Fiber
    0.7g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 54.93 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.9 minutes
  • Jogging
    5.1 minutes
  • Hiking
    7.6 minutes
  • Cycling
    9.4 minutes
  • Swimming
    9.8 minutes
  • Walking
    14.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
54.93
Cal
Carbohydrate
62%
Protein
7%
Fat
31%