Calories in Beech-Nut Organic Oatmeal
Nutrition Facts
| Amount Per Serving | 60 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | 40% |
| Protein | 2g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 195mg | 15% |
| Iron | 8.1mg | 45% |
| Potassium | 55mg | 1.2% |
|
Organic Whole Grain Oat Flour (Contains Wheat). Vitamins & Minerals: Tricalcium Phosphate, Electrolytic Iron, Zinc Sulfate, Niacinamide (a B Vitamin), D-Alpha-Tocopheryl Acetate (Vitamin E), Calcium D-Pantothenate, Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid (a B Vitamin), Cholecalciferol (Vitamin D3), Cyanocobalamin (Vitamin B12). |
60 Calories
-
Fat1g
-
Carbs10g
-
Fiber2g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 60
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running4.2 minutes
-
Jogging5.6 minutes
-
Hiking8.3 minutes
-
Cycling10.3 minutes
-
Swimming10.7 minutes
-
Walking16.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
60
Cal
Carbohydrate
70%
Protein
14%
Fat
16%