Calories in Be Natural Coco-Nutty Granola, Coconut, Almonds, Spelt & Cinnamon

Nutrition Facts

Amount Per Serving 169.58 Cal
%DV*
Total Fat 5.6g 8.6%
Saturated Fat 1.6g 8%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 72g 3%
Total Carbohydrate 24.1g 8%
Dietary Fiber 4.2g 16.8%
Sugars 6.8g 40%
Protein 3.6g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

169.58 Calories
  • Fat
    5.6g
  • Carbs
    24.1g
  • Fiber
    4.2g
  • Protein
    3.6g

Calorie Burn Time

How long would it take to burn off 169.58 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.4 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.3 minutes
  • Walking
    45.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
169.58
Cal
Carbohydrate
60%
Protein
9%
Fat
31%