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Calories in Be Natural Chocolate Cranberry Granola

Be Natural Nutrition Facts and Calories
Be Natural Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 166 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 3.8g 19%
Trans Fat 0g %
Cholesterol 13mg 4.3%
Sodium 38g 1.6%
Total Carbohydrate 23g 7.7%
Dietary Fiber 2g 8%
Sugars 11g 40%
Protein 2.8g 6%
Vitamin A 350IU 7%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
166 Calories
  • Fat
    8g
  • Carbs
    23g
  • Fiber
    2g
  • Protein
    2.8g

Calorie Burn Time

How long would it take to burn off 166 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.7 minutes
  • Jogging
    15.5 minutes
  • Hiking
    22.9 minutes
  • Cycling
    28.5 minutes
  • Swimming
    29.6 minutes
  • Walking
    44.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
166
Cal
Carbohydrate
52%
Protein
6%
Fat
42%