Calories in Bard Valley Energy Bar, Mixed Berries

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 65g 2.7%
Total Carbohydrate 32g 10.7%
Dietary Fiber 5g 20%
Sugars 23g 40%
Protein 1g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0.36mg 2%
Potassium 280mg 6%

MEDJOOL DATES, DRIED APPLES, SUNFLOWER OIL, MILLED FLAXSEEDS, BLUEBERRIES, CHIA SEEDS, STRAWBERRY POWDER, BLUEBERRY POWDER, CINNAMON, NATURAL FLAVORS.

170 Calories
  • Fat
    4.5g
  • Carbs
    32g
  • Fiber
    5g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
74%
Protein
2%
Fat
24%