Calories in Barbara's Cereal, Better Granola, Dark Chocolate Cranberry
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.5g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 125g | 5.2% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 9g | 40% |
| Protein | 9g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 6mg | 10% |
| Calcium | 130mg | 10% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Whole-grain oats, whole-grain wheat, tapioca dextrin, cane sugar, cranberries, dark chocolate, wheat gluten, almonds, whole grain brown rice, fructan, non-GMO honey, flaxseed, Chia seeds, whole grain quinoa, whole-grain amaranth, sea salt, malted barley extract, calcium carbonate, unsulfured molasses, baking soda, tocopherols, ascorbic acid, sodium phosphate |
210 Calories
-
Fat4.5g
-
Carbs38g
-
Fiber6g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
67%
Protein
15%
Fat
18%