Calories in Banquet Popcorn Chicken
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3g | |
| Polyunsaturated Fat | 4.5g | |
| Cholesterol | 15mg | 5% |
| Sodium | 460g | 19.2% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | 40% |
| Protein | 9g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.7mg | 3.9% |
| Potassium | 250mg | 5.3% |
|
Breader (Wheat Flour, Salt, Dextrose, Spice, Soybean Oil, Whey, Extractives of Paprika), Chicken, Batter Mix (Water, Yellow Corn Flour, Corn Starch, Spices, Salt, Sugar, Autolyzed Yeast Extract, Guar Gum, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Water, Textured Soy Flour, Soy Flour, Contains 2% or Less of: Modified Food Starch, Salt, Yeast Extract, Sodium Tripolyphosphate, Flavoring, Spice, Fried in Vegetable Oil with BHT. |
230 Calories
-
Fat10g
-
Carbs26g
-
Fiber2g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
45%
Protein
15%
Fat
40%