Calories in Banquet Mega Meals, Chicken Parmesan
Nutrition Facts
| Amount Per Serving | 560 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 1110g | 46.2% |
| Total Carbohydrate | 71g | 23.7% |
| Dietary Fiber | 9g | 36% |
| Sugars | 9g | 40% |
| Protein | 27g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 100mg | 7.7% |
| Iron | 2.7mg | 15% |
| Potassium | 1030mg | 21.9% |
|
Rigatoni with Marinara Sauce: Cooked Rigatoni Pasta (Water, Durum Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Dries Egg Whites), Water, Tomato Paste, Modified Corn Starch, Soybean Oil, Sugar, Crushed Garlic, Worcestershire Sauce (Vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract), Salt, Onion Powder, Whole Basil, Ground Fennel, Citric Acid. Chicken Parmesan Patty: Water, Chicken Breast with Rib Meat, Bread Crumbs (Bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives of Paprika), Batter (Water, Batter Mix [Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}], Textured Soy Flour, Chicken Skin, Defatted Soy Flour, Modifier Corn Starch, Parmesan Cheese [Part-Skim Milk, Cheese Culture, Salt, Enzymes], Salt, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Flavorings, Garlic Powder. |
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Fat18g
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Carbs71g
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Fiber9g
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Protein27g
Calorie Burn Time
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Running39.3 minutes
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Jogging52.2 minutes
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Hiking77.4 minutes
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Cycling96.0 minutes
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Swimming100.0 minutes
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Walking150.0 minutes