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Calories in Banquet Chicken Breast Nuggets, Family Pack

Banquet Nutrition Facts and Calories
Banquet Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 350g 14.6%
Total Carbohydrate 18g 6%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 10g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 270mg 5.7%

Chicken Breast with Rib Meat, Water, Breader (Bleached Wheat Flour, Salt, Dextrose, Yeast, Soybean Oil, Spice, Extractives of Paprika), Batter (Water, Yellow Corn Flour, Corn starch, Spices, Salt, Sugar, Autolyzed Yeast Extract, Guar Gum, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Textured Soy Protein Concentrate, Soy Protein Isolate, Contains 2% or Less of: Salt, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Flavoring, Spice. Fried in Vegetable Oil with BHT.
210 Calories
  • Fat
    11g
  • Carbs
    18g
  • Fiber
    2g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
34%
Protein
19%
Fat
47%