Calories in Banquet Chicken Fingers Dinner, frozen
Nutrition Facts
| Amount Per Serving | 479 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 700g | 29.2% |
| Total Carbohydrate | 56g | 18.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 22g | 40% |
| Protein | 17g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 80mg | 6.2% |
| Iron | 3mg | 16.7% |
| Potassium | 420mg | 8.9% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
479 Calories
-
Fat21g
-
Carbs56g
-
Fiber5g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 479
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.7 minutes
-
Jogging44.6 minutes
-
Hiking66.2 minutes
-
Cycling82.1 minutes
-
Swimming85.5 minutes
-
Walking128.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
479
Cal
Carbohydrate
47%
Protein
14%
Fat
39%