Calories in Banquet Chicken Cantina Bowl

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 420g 17.5%
Total Carbohydrate 32g 10.7%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 8g 15%
Vitamin A 300IU 6%
Vitamin C 2.4mg 4%
Calcium 104mg 8%
Iron 0.72mg 4%
Potassium 0mg 0%

RICE & VEGETABLE BLEND: Water, White Rice, Corn, Black Beans, Green Bell Pepper, Soybean Oil. RANCHERO SAUCE: Water, Tomato Paste, Modified Corn Starch, Chicken Flavor (Maltodextrin, Chicken Broth, Salt, Flavors), Soybean Oil, Spices, Distilled Vinegar, Ground Chili Pepper, Onions, Sugar, Salt, Flavorings, Chardonnay Wine, Garlic, Canola Oil, Butter (Cream, Salt), Olive Oil. COOKED CHICKEN: White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphate. CHEESE: Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]). CONTAINS: MILK, SOY.

210 Calories
  • Fat
    5g
  • Carbs
    32g
  • Fiber
    4g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
63%
Protein
15%
Fat
22%