Calories in Banquet Cheesy Chicken Marinara

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 400g 16.7%
Total Carbohydrate 13g 4.3%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 8g 19%
Vitamin A 300IU 6%
Vitamin C 1.2mg 2%
Calcium 78mg 6%
Iron 0.72mg 4%
Potassium 420mg 8.9%

MARINARA SAUCE: Water, Tomatoes, Sugar, Modified Corn Starch, Soybean Oil, Crushed Garlic (Garlic, Citric Acid), Onions, Worcestershire Sauce (Vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract), Salt, WholeBasil, Dehydrated Onion, Flavor (Potassium Chloride, Ammonium Chloride, Yeast Extract, Natural Flavor [Lactic Acid, Citric Acid]), Ground Fennel, Citric Acid. BREADED WHITE MEAT CHICKEN PATTY: White Meat Chicken (Chicken Breast with Rib Meat, Ground White Meat Chicken, Chicken Skin), Water, Breader (Wheat Flour, Sugar, Partially Hydrogenated Soybean Oil with TBHQ, Salt, Yeast, and Calcium Propionate), Cheese Blend (Low Moisture Part-Skim Mozzarella Cheese [Part-Skim Milk, Cheese Culture, Salt, Enzymes], American Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt), Textured Vegetable Protein Product (Soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin), Batter ([Yellow Corn Flour, Bleached Wheat Flour, Salt,Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonate}, Guar Gum, Nonfat Dry Milk, Spices, And Dried Whole Eggs] Seasoning [Salt, Garlic, Spices, Onion, and Red Bell Pepper]), Soy Protein Concentrate With Less Than 2% Soy Lecithin, Onion Powder, Salt, Potassium Chloride and Magnesium Carbonate, Sodium Phosphate. CONTAINS: FISH (ANCHOVIES), WHEAT, MILK, SOY, EGGS.

170 Calories
  • Fat
    9g
  • Carbs
    13g
  • Fiber
    3g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
32%
Protein
19%
Fat
49%