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Calories in Bakery Fresh Blueberry Muffin

Bakery Fresh Nutrition Facts and Calories
Bakery Fresh Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 340g 14.2%
Total Carbohydrate 32g 10.7%
Dietary Fiber 1g 4%
Sugars 16g 40%
Protein 4g 5%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
290 Calories
  • Fat
    16g
  • Carbs
    32g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
44%
Protein
5%
Fat
51%