Calories in Bakery Fresh Bran Muffins
Nutrition Facts
| Amount Per Serving | 228 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 28mg | 9.3% |
| Sodium | 384g | 16% |
| Total Carbohydrate | 47g | 15.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 25g | 40% |
| Protein | 6g | 11% |
| Vitamin A | 1700IU | 34% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 650mg | 50% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
228 Calories
-
Fat1g
-
Carbs47g
-
Fiber5g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 228
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.0 minutes
-
Jogging21.2 minutes
-
Hiking31.5 minutes
-
Cycling39.1 minutes
-
Swimming40.7 minutes
-
Walking61.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
228
Cal
Carbohydrate
85%
Protein
11%
Fat
4%