Calories in Bakery Fresh Goodness Cinnamon Roll

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 240g 10%
Total Carbohydrate 36g 12%
Dietary Fiber 1g 4%
Sugars 17g 40%
Protein 4g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.08mg 6%
Potassium 0mg 0%

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, YEAST, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: DEXTROSE, PALM OIL, WHEAT FLOUR, SALT, MONOGLYCERIDES, WHEY, EGGS, CINNAMON, CORN SYRUP, CORN STARCH, CALCIUM CARBONATE, DEFATTED SOY FLOUR, NATURAL AND ARTIFICIAL FLAVORS, COTTONSEED FIBER, GUAR GUM, CALCIUM SULFATE, CALCIUM PROPIONATE PRESERVATIVE, FOOD STARCH-MODIFIED, SODIUM STEAROYL LACTYLATE, COCOA PROCESSED WITH ALKALI, WHEAT GLUTEN, SODIUM ACID PYROPHOSPHATE, BAKING SODA, AMMONIUM SULFATE, XANTHAN GUM, AGAR-AGAR, SODIUM CARBOXYMETHYLCELLULOSE, TITANIUM DIOXIDE COLOR, SODIUM HEXAMETAPHOSPHATE, CARAMEL COLOR WITH SULFITES, ENZYMES, MALTODEXTRIN, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, BETA-CAROTENE COLOR, PROPYLENE GLYCOL, GLYCERIN, ETHYL ALCOHOL, TRICALCIUM PHOSPHATE.

200 Calories
  • Fat
    5g
  • Carbs
    36g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
70%
Protein
8%
Fat
22%