Calories in Avenue C Chicken Salad, Flatbread Sandwich

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 940g 39.2%
Total Carbohydrate 61g 20.3%
Dietary Fiber 10g 40%
Sugars 14g 40%
Protein 23g 19%
Vitamin A 2000IU 40%
Vitamin C 15mg 25%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

460 Calories
  • Fat
    15g
  • Carbs
    61g
  • Fiber
    10g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
52%
Protein
19%
Fat
29%