Menu With Nutrition > Grocery Foods > Aurora Natural > Grain-Free Almonds, Walnuts, Coconut, Cranberries, Pecans, Sunflower Seeds & Chia Seeds Granola

Calories in Aurora Natural Grain-Free Almonds, Walnuts, Coconut, Cranberries, Pecans, Sunflower Seeds & Chia Seeds Granola

Aurora Natural Nutrition Facts and Calories
Aurora Natural Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 35g 1.5%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 5g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 94mg 2%

* Percent Daily Values are based on a 2000 calorie diet.
220 Calories
  • Fat
    18g
  • Carbs
    12g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
21%
Protein
8%
Fat
71%