Calories in Aunt Jemima Original Pancake & Waffle Mix, prepared as directed

Nutrition Facts

Amount Per Serving 62 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 19mg 6.3%
Sodium 200g 8.3%
Total Carbohydrate 9.3g 3.1%
Dietary Fiber 0.3g 1.2%
Sugars 2.5g 40%
Protein 2g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 38mg 2.9%
Iron 0.0001mg 0%
Potassium 40mg 0.9%

* Percent Daily Values are based on a 2000 calorie diet.

62 Calories
  • Fat
    2g
  • Carbs
    9.3g
  • Fiber
    0.3g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 62 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.4 minutes
  • Jogging
    5.8 minutes
  • Hiking
    8.6 minutes
  • Cycling
    10.6 minutes
  • Swimming
    11.1 minutes
  • Walking
    16.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
62
Cal
Carbohydrate
59%
Protein
12%
Fat
29%