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Calories in Augason Farms Cheesy Broccoli Soup Mix

Augason Farms Nutrition Facts and Calories
Augason Farms Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 980g 40.8%
Total Carbohydrate 28g 9.3%
Dietary Fiber 0.5g 2%
Sugars 8g 40%
Protein 4g 8%
Vitamin A 100IU 2%
Vitamin C 30mg 50%
Calcium 130mg 10%
Iron 0.72mg 4%
Potassium 0mg 0%

CREAMER (MALTODEXTRIN, PALM OIL), CHEESE BASE (WHEY, BUTTERMILK SOLIDS, CHEESES [GRANULAR AND CHEDDAR {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}], WHEY PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATE, CITRIC ACID, FD&C YELLOW #5, FD&C YELLOW #6, LACTIC ACID, ENZYME), MODIFIED FOOD STARCH, BROCCOLI, CHICKEN SOUP BASE (CORN SYRUP SOLIDS, SALT, CORN STARCH, HYDROLYZED CORN, SOY PROTEIN, RENDERED CHICKEN FAT, SUGAR, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, TURMERIC, DEHYDRATED PARSLEY, SILICON DIOXIDE), MALTODEXTRIN, CHOPPED ONION, CELERY, SALT, YEAST EXTRACT, ONION POWDER, PARSLEY FLAKES, SWEET WHEY.
190 Calories
  • Fat
    7g
  • Carbs
    28g
  • Fiber
    0.5g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
59%
Protein
8%
Fat
33%