Calories in Atkins Sausage Scramble, Farmhouse-Style
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 27g | 41.5% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 360mg | 120% |
| Sodium | 940g | 39.2% |
| Total Carbohydrate | 7g | 2.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | 40% |
| Protein | 20g | 22% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 30mg | 50% |
| Calcium | 260mg | 20% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Breakfast Sausage (Pork, Water, Salt, Spices, Sodium Phosphate, Flavoring), Green Bell Pepper, Pasteurized Processed American Cheese (Cheese [Milk, Cheese Cultures, Salt, Enzymes], Water, Cream, Sodium Phosphates, Sodium Citrate, Salt, Vegetable Color [Annatto, Paprika]), Fire Roasted Onions, Red Bell Peppers. |
340 Calories
-
Fat27g
-
Carbs7g
-
Fiber2g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 340
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
8%
Protein
22%
Fat
70%